15分钟经期修复瑜伽 15 min Yoga during period | Yue Yoga

Soft Yoga for women to relieve symptoms of bloat, heavy bleeding, and PMS during menstruation.
一套适合女性经期进行的舒缓瑜伽体式练习，帮助减轻腹部坠胀，血流量大以及经期综合症等不适。

Thanks for watching. Please subscribe to this channel if you like my video：）
感谢收看我的瑜伽视频，请订阅收藏支持我：）

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