{"id":7829,"date":"2020-04-01T08:45:15","date_gmt":"2020-04-01T00:45:15","guid":{"rendered":"http:\/\/ikawai.com\/news\/2020047829"},"modified":"2020-04-01T08:45:15","modified_gmt":"2020-04-01T00:45:15","slug":"full-body-workout-35-min-35%e5%88%86%e9%92%9f%e5%85%a8%e8%ba%ab%e8%83%bd%e9%87%8f%e7%91%9c%e4%bc%bd-yue-yoga","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2020047829\/","title":{"rendered":"Full Body Workout 35 min 35\u5206\u949f\u5168\u8eab\u80fd\u91cf\u745c\u4f3d | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"Full Body Workout 35 min 35\u5206\u949f\u5168\u8eab\u80fd\u91cf\u745c\u4f3d | Yue Yoga\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/CKhdXZhUvhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"Full Body Workout 35 min 35\u5206\u949f\u5168\u8eab\u80fd\u91cf\u745c\u4f3d | Yue Yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CKhdXZhUvhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>Yoga exercise for fit beginners or intermediate at home. Full body stretch and power training.\u00a0Just remember: &#8220;It&#8217;s not about pose.&#8221; You don&#8217;t have to be perfect.<br \/>\n\u8fd9\u5957\u745c\u4f3d\u7ec3\u4e60\u9002\u5408\u8eab\u4f53\u57fa\u7840\u826f\u597d\u7684\u521d\u5b66\u8005\u548c\u4e2d\u7ea7\u7a0b\u5ea6\u7ec3\u4e60\u8005\u3002\u7ec3\u4e60\u7740\u91cd\u4e8e\u5168\u8eab\u4f38\u5c55\u4e0e\u529b\u91cf\u8bad\u7ec3\u3002\u7ec3\u4e60\u8fc7\u7a0b\u4e2d\u8bf7\u8bb0\u4f4f\uff1a\u201d\u4f53\u5f0f\u4e0d\u662f\u745c\u4f3d\u7684\u5168\u90e8\u3002\u201d \u5c3d\u529b\u800c\u4e3a\uff0c\u4f46\u4e0d\u5fc5\u6267\u7740\u4e8e\u8ffd\u6c42\u5b8c\u7f8e\u3002<\/p>\n<p>Thanks for watching. Please subscribe to this channel if you like my video\uff1a\uff09<br \/>\n\u611f\u8c22\u6536\u770b\u6211\u7684\u7b2c\u4e00\u6761\u745c\u4f3d\u89c6\u9891\u3002\u559c\u6b22\u8bf7\u8ba2\u9605\u6536\u85cf\uff1a\uff09<\/p>\n<p>\u97f3\u4e50\u51fa\u5904 Music: <a href=\"http:\/\/www.bensound.com\" rel=\"nofollow\">http:\/\/www.bensound.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga exercise for fit beginners or intermediate at home. Full body stretch and power training.\u00a0Just remember: &#8220;It&#8217;s not about pose.&#8221; You don&#8217;t have to be perfect.<br \/>\n\u8fd9\u5957\u745c\u4f3d\u7ec3\u4e60\u9002\u5408\u8eab\u4f53\u57fa\u7840\u826f\u597d\u7684\u521d\u5b66\u8005\u548c\u4e2d\u7ea7\u7a0b\u5ea6\u7ec3\u4e60\u8005\u3002\u7ec3\u4e60\u7740\u91cd\u4e8e\u5168\u8eab\u4f38\u5c55\u4e0e\u529b\u91cf\u8bad\u7ec3\u3002\u7ec3\u4e60\u8fc7\u7a0b\u4e2d\u8bf7\u8bb0\u4f4f\uff1a\u201d\u4f53\u5f0f\u4e0d\u662f\u745c\u4f3d\u7684\u5168\u90e8\u3002\u201d \u5c3d\u529b\u800c\u4e3a\uff0c\u4f46\u4e0d\u5fc5\u6267\u7740\u4e8e\u8ffd\u6c42\u5b8c\u7f8e\u3002<\/p>\n<p>Thanks for watching. Please subscribe to this channel if you like my video\uff1a\uff09<br \/>\n\u611f\u8c22\u6536\u770b\u6211\u7684\u7b2c\u4e00\u6761\u745c\u4f3d\u89c6\u9891\u3002\u559c\u6b22\u8bf7\u8ba2\u9605\u6536\u85cf\uff1a\uff09<\/p>\n<p>\u97f3\u4e50\u51fa\u5904 Music: www.bensound.com<\/p>","protected":false},"author":2,"featured_media":10896,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=7829"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/10896"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=7829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=7829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=7829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}