{"id":7757,"date":"2020-10-25T16:23:38","date_gmt":"2020-10-25T08:23:38","guid":{"rendered":"http:\/\/ikawai.com\/news\/2020107757"},"modified":"2020-10-25T16:23:38","modified_gmt":"2020-10-25T08:23:38","slug":"%e3%80%9045%e5%88%86%e9%92%9f%e4%b8%ad%e7%ba%a7%e6%b5%81%e7%91%9c%e4%bc%bd%e3%80%91-%e5%b9%b3%e8%a1%a1-%e2%80%bb-%e6%9f%94%e9%9f%a7-%e2%80%bb-%e5%8a%9b%e9%87%8f-45min-intermediate-yoga-flow-for-balanc","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2020107757\/","title":{"rendered":"\u301045\u5206\u949f\u4e2d\u7ea7\u6d41\u745c\u4f3d\u3011 \u5e73\u8861 \u203b \u67d4\u97e7 \u203b \u529b\u91cf 45min Intermediate Yoga Flow for Balance, Flexibility &#038; Strength | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\u301045\u5206\u949f\u4e2d\u7ea7\u6d41\u745c\u4f3d\u3011 \u5e73\u8861 \u203b \u67d4\u97e7 \u203b \u529b\u91cf 45min Intermediate Yoga Flow for Balance, Flexibility &amp; Strength | Yue Yoga\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/V9TiRwtj0jA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\u301045\u5206\u949f\u4e2d\u7ea7\u6d41\u745c\u4f3d\u3011 \u5e73\u8861 \u203b \u67d4\u97e7 \u203b \u529b\u91cf 45min Intermediate Yoga Flow for Balance, Flexibility &amp; Strength | Yue Yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/V9TiRwtj0jA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\u8fd9\u5957\u4e2d\u7ea7\u6d41\u745c\u4f3d\u9002\u5408\u5df2\u7ecf\u719f\u6089\u6211\u8bfe\u7a0b\u8282\u594f\u7684\u4e2d\u9ad8\u7ea7\u7ec3\u4e60\u8005\uff0c\u5728\u6d41\u745c\u4f3d\u7684\u57fa\u672c\u4f53\u5f0f\u6846\u67b6\u4e2d\uff0c\u878d\u5165\u5927\u91cf\u5e73\u8861\u4f53\u5f0f\uff0c\u63d0\u4f9b\u7ed9\u6211\u4eec\u4e00\u4e2a\u4f53\u9a8c\u5b66\u4e60\u638c\u63e1\u52a8\u6001\u5e73\u8861\u7684\u673a\u4f1a\u3002<\/p>\n<p>\u5b8c\u7f8e\u7684\u745c\u4f3d\u662f\u79cd\u5e73\u8861\uff0c\u52a8\u4e0e\u9759\uff0c\u547c\u4e0e\u5438\uff0c\u67d4\u97e7\u4e0e\u529b\u91cf\uff0c\u4f53\u5f0f\u4e0e\u51a5\u60f3\u7b49\u7684\u5e73\u8861\u3002\u5f53\u6211\u4eec\u7684\u8eab\u4f53\u3001\u7cbe\u795e\u3001\u5fc3\u7406\u90fd\u8fbe\u5230\u5e73\u8861\u72b6\u6001\u65f6\uff0c\u624d\u4f1a\u83b7\u5f97\u771f\u6b63\u7684\u5065\u5eb7\u3001\u5feb\u4e50\u3002\u613f\u4f60\u6211\u90fd\u80fd\u901a\u8fc7\u745c\u4f3d\u7684\u7ec3\u4e60\u5b9e\u73b0\u751f\u547d\u4e0e\u751f\u6d3b\u7684\u5e73\u8861\uff0cNamaste\u2764\ufe0f<\/p>\n<p>\u611f\u8c22\u6536\u770b\uff01\u6b22\u8fce\u7559\u8a00\u5206\u4eab\u70b9\u8d5e\uff0c\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\uff1a\uff09<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u53cd\u9988\u4e0e\u5fc3\u5f97\u5206\u4eab Connect with me:<br \/>\nEmail: <a href=\"mailto:yueyoga2020@gmail.com\">yueyoga2020@gmail.com<\/a><br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini Victoria<\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u5957\u4e2d\u7ea7\u6d41\u745c\u4f3d\u9002\u5408\u5df2\u7ecf\u719f\u6089\u6211\u8bfe\u7a0b\u8282\u594f\u7684\u4e2d\u9ad8\u7ea7\u7ec3\u4e60\u8005\uff0c\u5728\u6d41\u745c\u4f3d\u7684\u57fa\u672c\u4f53\u5f0f\u6846\u67b6\u4e2d\uff0c\u878d\u5165\u5927\u91cf\u5e73\u8861\u4f53\u5f0f\uff0c\u63d0\u4f9b\u7ed9\u6211\u4eec\u4e00\u4e2a\u4f53\u9a8c\u5b66\u4e60\u638c\u63e1\u52a8\u6001\u5e73\u8861\u7684\u673a\u4f1a\u3002<\/p>\n<p>\u5b8c\u7f8e\u7684\u745c\u4f3d\u662f\u79cd\u5e73\u8861\uff0c\u52a8\u4e0e\u9759\uff0c\u547c\u4e0e\u5438\uff0c\u67d4\u97e7\u4e0e\u529b\u91cf\uff0c\u4f53\u5f0f\u4e0e\u51a5\u60f3\u7b49\u7684\u5e73\u8861\u3002\u5f53\u6211\u4eec\u7684\u8eab\u4f53\u3001\u7cbe\u795e\u3001\u5fc3\u7406\u90fd\u8fbe\u5230\u5e73\u8861\u72b6\u6001\u65f6\uff0c\u624d\u4f1a\u83b7\u5f97\u771f\u6b63\u7684\u5065\u5eb7\u3001\u5feb\u4e50\u3002\u613f\u4f60\u6211\u90fd\u80fd\u901a\u8fc7\u745c\u4f3d\u7684\u7ec3\u4e60\u5b9e\u73b0\u751f\u547d\u4e0e\u751f\u6d3b\u7684\u5e73\u8861\uff0cNamaste\u2764\ufe0f<\/p>\n<p>\u611f\u8c22\u6536\u770b\uff01\u6b22\u8fce\u7559\u8a00\u5206\u4eab\u70b9\u8d5e\uff0c\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\uff1a\uff09<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u53cd\u9988\u4e0e\u5fc3\u5f97\u5206\u4eab Connect with me:<br \/>\nEmail: yueyoga2020@gmail.com<br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini Victoria<\/p>","protected":false},"author":2,"featured_media":10862,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[76,1775,1762,178],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-yoga","tag-yoga-flow","tag-1762","tag-178"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/10862"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}