{"id":7727,"date":"2021-01-22T23:14:42","date_gmt":"2021-01-22T15:14:42","guid":{"rendered":"http:\/\/ikawai.com\/news\/2021017727"},"modified":"2021-01-22T23:14:42","modified_gmt":"2021-01-22T15:14:42","slug":"%e3%80%9060%e5%88%86%e9%92%9f%e6%b5%81%e7%91%9c%e4%bc%bd%e3%80%91%e6%94%b9%e5%96%84%e7%b4%a7%e7%bb%b7%e5%83%b5%e7%a1%ac-%e7%96%8f%e9%80%9a%e5%85%b3%e8%8a%82%e6%b0%94%e8%a1%80-%e5%a2%9e%e5%bc%ba","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2021017727\/","title":{"rendered":"\u301060\u5206\u949f\u6d41\u745c\u4f3d\u3011\u6539\u5584\u7d27\u7ef7\u50f5\u786c \u758f\u901a\u5173\u8282\u6c14\u8840 \u589e\u5f3a\u5168\u8eab\u67d4\u97e7\u4e0e\u7075\u6d3b \u2605\u2605 \u2605 60min Vinyasa Flow for Flexibility | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\u301060\u5206\u949f\u6d41\u745c\u4f3d\u3011\u6539\u5584\u7d27\u7ef7\u50f5\u786c \u758f\u901a\u5173\u8282\u6c14\u8840 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rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=P8mibqkIkXI&#038;t=2875s<\/a> 45\u5206\u949f\u9ec4\u660f\u6d41<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nConnect with me:<br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini Victoria<\/p>","protected":false},"excerpt":{"rendered":"<p>\u627e\u5230\u529b\u91cf\u4e0e\u67d4\u97e7\u4e4b\u95f4\u7684\u5e73\u8861\uff0c\u662f\u745c\u4f3d\u7ec3\u4e60\u7684\u91cd\u8981\u90e8\u5206\u3002\u808c\u8089\u7684\u5851\u9020\u4e0e\u8eab\u4f53\u7684\u62c9\u4f38\u540c\u4f53\u91cd\u8981\u3002\u8fd9\u5957\u6d41\u745c\u4f3d\u5e8f\u5217\u65e8\u5728\u5e2e\u52a9\u4f60\u5145\u5206\u6253\u5f00\u8eab\u4f53\uff0c\u91cd\u65b0\u611f\u53d7\u67d4\u97e7\u4e0e\u7075\u6d3b\u4e3a\u8eab\u5fc3\u5e26\u6765\u7684\u8f7b\u76c8\u4e0e\u6d3b\u529b\u3002 <\/p>\n<p>\u66f4\u591a\u6d41\u745c\u4f3d\u89c6\u9891\uff1a <\/p>\n<p>\u301060\u5206\u949f\u5168\u8eab\u745c\u4f3d\u3011 \u589e\u5f3a\u81ea\u4fe1\u4e0e\u4e13\u6ce8 \u63d0\u5347\u5185\u5728\u529b\u91cf https:\/\/www.youtube.com\/watch?v=UbfCTBjcJDM&#038;t=1258s <\/p>\n<p>\u301025\u5206\u949f\u6392\u6bd2\u6d41\u745c\u4f3d\u3011\u6e05\u9664\u4f53\u5185\u5783\u573e \u589e\u5f3a\u6d88\u5316\u529f\u80fd \u6392\u6bd2\u517b\u989c \u4fc3\u8fdb\u4ee3\u8c22 https:\/\/www.youtube.com\/watch?v=x6yk-4TOJC8&#038;t=925s <\/p>\n<p>\u301030\u5206\u949f\u529b\u91cf\u6d41\u745c\u4f3d\u3011\u7d27\u81f4\u7ebf\u6761 \u63d0\u9ad8\u8010\u529b<br \/>\nhttps:\/\/www.youtube.com\/watch?v=yBq450gBX7o&#038;t=1090s <\/p>\n<p>\u301045\u5206\u949f\u4e2d\u7ea7\u6d41\u745c\u4f3d\u3011 \u5e73\u8861 \u203b \u67d4\u97e7 \u203b \u529b\u91cf<br \/>\nhttps:\/\/www.youtube.com\/watch?v=V9TiRwtj0jA&#038;t=1183s <\/p>\n<p>60\u5206\u949f\u71c3\u8102Flow \u6d41\u745c\u4f3d \u2764 \u589e\u5f3a\u5168\u8eab\u529b\u91cf\u4e0e\u67d4\u97e7\u6027 https:\/\/www.youtube.com\/watch?v=P8mibqkIkXI&#038;t=2875s 45\u5206\u949f\u9ec4\u660f\u6d41<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nConnect with me:<br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini 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