{"id":7053,"date":"2022-03-04T11:00:14","date_gmt":"2022-03-04T03:00:14","guid":{"rendered":"http:\/\/ikawai.com\/news\/2022037053"},"modified":"2022-03-04T11:00:14","modified_gmt":"2022-03-04T03:00:14","slug":"reina-%e3%80%90%e8%85%b0%e7%97%9b%e3%80%91-%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e3%83%9c%e3%83%bc%e3%83%ab%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%9f%e8%87%b3%e7%a6%8f%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2022037053\/","title":{"rendered":"Reina \u3010\u8170\u75db\u3011 \u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 3\u3010Exercise ball stretch part 3\u3011"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\u3010\u8170\u75db\u3011 \u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 3\u3010Exercise ball stretch part 3\u3011\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/VLnLrOsLFzY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\u3010\u8170\u75db\u3011 \u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 3\u3010Exercise ball stretch part 3\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VLnLrOsLFzY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\u2666\ufe0e SUBSCRIBE \u2193\u2193<br \/>\n<a href=\"http:\/\/www.youtube.com\/channel\/UCv8rSlbS6MJ2KEbxzK6AzgQ?sub_confirmation=1\" rel=\"nofollow\">http:\/\/www.youtube.com\/channel\/UCv8rSlbS6MJ2KEbxzK6AzgQ?sub_confirmation=1<\/a><\/p>\n<p>\u3008\u30ec\u30a4\u30ca\u5148\u751f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3009<br \/>\n\u3000\u3000\u53cb\u6751\u9e97\u5948<\/p>\n<p>\u798f\u5ca1\u751f\u307e\u308c<br \/>\n\uff13\u6b73\u304b\u3089\u30c0\u30f3\u30b9\u3092\u59cb\u3081\u308b<br \/>\n\u9ad8\u6821\u751f\u306e\u6642\u306b\u30ad\u30e3\u30d7\u30c6\u30f3\u3092\u52d9\u3081\u308b\u30c0\u30f3\u30b9\u30c1\u30fc\u30e0\u3067\u4e16\u754c\u4e00\u306b\u8f1d\u304f<br \/>\n\u7b51\u6ce2\u5927\u5b66\u3067\u6559\u8077\u8ab2\u7a0b\u3092\u4fee\u4e86\u3057\u6307\u5c0e\u8005\u3068\u3057\u3066\u3082\u9ad8\u6821\u751f\u30c1\u30fc\u30e0\u3092\u65e5\u672c\u4e00\u306b\u5c0e\u304f<br \/>\n\u73fe\u5728\u306f\u9ad8\u9f62\u8005\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30e2\u30c7\u30eb\u306e\u6307\u5c0e\u30fb\u7d4c\u55b6\u8005\u30fb\u30a2\u30fc\u30c8\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u306a\u3069\u591a\u65b9\u9762\u3067\u6d3b\u8e8d\u4e2d<\/p>\n<p>\u2666\ufe0e instagram<br \/>\n<a href=\"https:\/\/www.instagram.com\/stretch_with_reina\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/stretch_with_reina\/<\/a><br \/>\n\u3010\u57fa\u790e\u3011\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 1\u3010\u4e57\u308a\u65b9\u3011Exercise ball stretch part 1<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=11WGm8pA02w\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=11WGm8pA02w<\/a><\/p>\n<p>\u3010\u9996\u30fb\u80a9\u7532\u9aa8\u30fb\u80cc\u4e2d\u3011\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 2\u3010Exercise ball stretch part 2\u3011<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=GpCktfV5f0U\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=GpCktfV5f0U<\/a><\/p>\n<p>#\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb #\u30e8\u30ac #\u4e0b\u534a\u8eab\u306e\u3072\u304d\u3057\u3081<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2666\ufe0e SUBSCRIBE \u2193\u2193<br \/>\nhttp:\/\/www.youtube.com\/channel\/UCv8rSlbS6MJ2KEbxzK6AzgQ?sub_confirmation=1<\/p>\n<p>\u3008\u30ec\u30a4\u30ca\u5148\u751f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3009<br \/>\n\u3000\u3000\u53cb\u6751\u9e97\u5948<\/p>\n<p>\u798f\u5ca1\u751f\u307e\u308c<br \/>\n\uff13\u6b73\u304b\u3089\u30c0\u30f3\u30b9\u3092\u59cb\u3081\u308b<br \/>\n\u9ad8\u6821\u751f\u306e\u6642\u306b\u30ad\u30e3\u30d7\u30c6\u30f3\u3092\u52d9\u3081\u308b\u30c0\u30f3\u30b9\u30c1\u30fc\u30e0\u3067\u4e16\u754c\u4e00\u306b\u8f1d\u304f<br \/>\n\u7b51\u6ce2\u5927\u5b66\u3067\u6559\u8077\u8ab2\u7a0b\u3092\u4fee\u4e86\u3057\u6307\u5c0e\u8005\u3068\u3057\u3066\u3082\u9ad8\u6821\u751f\u30c1\u30fc\u30e0\u3092\u65e5\u672c\u4e00\u306b\u5c0e\u304f<br \/>\n\u73fe\u5728\u306f\u9ad8\u9f62\u8005\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u30e2\u30c7\u30eb\u306e\u6307\u5c0e\u30fb\u7d4c\u55b6\u8005\u30fb\u30a2\u30fc\u30c8\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u306a\u3069\u591a\u65b9\u9762\u3067\u6d3b\u8e8d\u4e2d<\/p>\n<p>\u2666\ufe0e instagram<br \/>\nhttps:\/\/www.instagram.com\/stretch_with_reina\/<br \/>\n\u3010\u57fa\u790e\u3011\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 1\u3010\u4e57\u308a\u65b9\u3011Exercise ball stretch part 1<br \/>\nhttps:\/\/www.youtube.com\/watch?v=11WGm8pA02w<\/p>\n<p>\u3010\u9996\u30fb\u80a9\u7532\u9aa8\u30fb\u80cc\u4e2d\u3011\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u81f3\u798f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1part 2\u3010Exercise ball stretch part 2\u3011<br \/>\nhttps:\/\/www.youtube.com\/watch?v=GpCktfV5f0U<\/p>\n<p>#\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb #\u30e8\u30ac #\u4e0b\u534a\u8eab\u306e\u3072\u304d\u3057\u3081<\/p>","protected":false},"author":2,"featured_media":10608,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1728,1350,125,393,1753,149,187,76,110,123,1386,75,1729,1486],"class_list":["post-7053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ballet","tag-contortion","tag-dance","tag-dancer","tag-lower-back-pain","tag-stretch","tag-workout","tag-yoga","tag-110","tag-123","tag-1386","tag-75","tag-1729","tag-1486"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=7053"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/7053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/10608"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=7053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=7053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=7053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}