{"id":5321,"date":"2021-04-24T21:00:02","date_gmt":"2021-04-24T13:00:02","guid":{"rendered":"http:\/\/ikawai.com\/news\/2021045321"},"modified":"2021-04-24T21:00:02","modified_gmt":"2021-04-24T13:00:02","slug":"%ec%82%b0%eb%b3%b8-%ec%9a%94%ea%b0%80%eb%a6%ac%eb%b0%98-%ec%95%bc%ec%99%b8-%ec%9b%90%eb%8d%b0%ec%9d%b4%ed%81%b4%eb%9e%98%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2021045321\/","title":{"rendered":"\uc0b0\ubcf8 &#8216;\uc694\uac00\ub9ac\ubc18&#8217; \uc57c\uc678 \uc6d0\ub370\uc774\ud074\ub798\uc2a4"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\uc0b0\ubcf8 &#039;\uc694\uac00\ub9ac\ubc18&#039; \uc57c\uc678 \uc6d0\ub370\uc774\ud074\ub798\uc2a4\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/6-cRocbMoaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\uc0b0\ubcf8 &#039;\uc694\uac00\ub9ac\ubc18&#039; \uc57c\uc678 \uc6d0\ub370\uc774\ud074\ub798\uc2a4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6-cRocbMoaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>2017\ub144 4\uc6d4 27\uc77c \uc624\uc804 \uc0b0\ubcf8 \ucd08\ub9c9\uace8\uc0dd\ud0dc\uacf5\uc6d0 \ubd84\uc218\ub300 \uc55e\uc5d0\uc11c \uace0\uc6b0\uc2e0 \uac15\uc0ac\uac00 \ub530\uc2a4\ud55c \ubd04\ubcd5\uc544\ub798 \ud790\ub9c1\ud558\ub294 \uc57c\uc678\uc694\uac00 \ud074\ub798\uc2a4\ub97c \uc9c4\ud589\ud558\uc600\ub2e4.<\/p>\n<p>\uc0b0\ubcf8 &#8216;\uc694\uac00\ub9ac\ubc18(yogaliban)&#8217;\uc5d0\uc11c \uae30\ud68d,\uc8fc\ucd5c\ud55c \uc774 \ud074\ub798\uc2a4\ub294 \ub9e4\ub144 3\uc6d4\ubd80\ud130 11\uc6d4\uae4c\uc9c0 \uaca9\uc8fc\ub85c \uc9c4\ud589\ud558\uba70, \uc77c\uc0c1\uc5d0 \ucc0c\ub4e0 \ud604\ub300\uc778\ub4e4\uc774 \uc7a0\uc2dc\ub098\ub9c8 \uc790\uc5f0\uc18d\uc5d0\uc11c \uc26c\uc5b4\uac00\uae38 \ubc14\ub77c\ub294 \uc18c\ubc15\ud55c \ub9c8\uc74c\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uace0 \ub204\uad6c\ub098 \ucc38\uc5ec \uac00\ub2a5\ud558\uba70 \uc9dd\uc218\uc6d4\uc5d0\ub294 \uc694\uac00\ucea0\ud504\ub3c4 \uc9c4\ud589\ud55c\ub2e4\uace0 \uc804\ud588\ub2e4.<\/p>\n<p>\uc694\uac00\ub9ac\ubc18 \ube14\ub85c\uadf8 : <a href=\"https:\/\/blog.naver.com\/yogaliban\" rel=\"nofollow\">https:\/\/blog.naver.com\/yogaliban<\/a><\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 4\uc6d4 27\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240, \uac24\ub7ed\uc2dc\ub178\ud2b87<\/p>","protected":false},"excerpt":{"rendered":"<p>2017\ub144 4\uc6d4 27\uc77c \uc624\uc804 \uc0b0\ubcf8 \ucd08\ub9c9\uace8\uc0dd\ud0dc\uacf5\uc6d0 \ubd84\uc218\ub300 \uc55e\uc5d0\uc11c \uace0\uc6b0\uc2e0 \uac15\uc0ac\uac00 \ub530\uc2a4\ud55c \ubd04\ubcd5\uc544\ub798 \ud790\ub9c1\ud558\ub294 \uc57c\uc678\uc694\uac00 \ud074\ub798\uc2a4\ub97c \uc9c4\ud589\ud558\uc600\ub2e4.<\/p>\n<p>\uc0b0\ubcf8 &#8216;\uc694\uac00\ub9ac\ubc18(yogaliban)&#8217;\uc5d0\uc11c \uae30\ud68d,\uc8fc\ucd5c\ud55c \uc774 \ud074\ub798\uc2a4\ub294 \ub9e4\ub144 3\uc6d4\ubd80\ud130 11\uc6d4\uae4c\uc9c0 \uaca9\uc8fc\ub85c \uc9c4\ud589\ud558\uba70, \uc77c\uc0c1\uc5d0 \ucc0c\ub4e0 \ud604\ub300\uc778\ub4e4\uc774 \uc7a0\uc2dc\ub098\ub9c8 \uc790\uc5f0\uc18d\uc5d0\uc11c \uc26c\uc5b4\uac00\uae38 \ubc14\ub77c\ub294 \uc18c\ubc15\ud55c \ub9c8\uc74c\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uace0 \ub204\uad6c\ub098 \ucc38\uc5ec \uac00\ub2a5\ud558\uba70 \uc9dd\uc218\uc6d4\uc5d0\ub294 \uc694\uac00\ucea0\ud504\ub3c4 \uc9c4\ud589\ud55c\ub2e4\uace0 \uc804\ud588\ub2e4.<\/p>\n<p>\uc694\uac00\ub9ac\ubc18 \ube14\ub85c\uadf8 : https:\/\/blog.naver.com\/yogaliban<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 4\uc6d4 27\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240, \uac24\ub7ed\uc2dc\ub178\ud2b87<\/p>","protected":false},"author":2,"featured_media":8863,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1205,76,1399,1400,1401,1436,1163,1165],"class_list":["post-5321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-pilates","tag-yoga","tag-1399","tag-1400","tag-1401","tag-1436","tag-1163","tag-1165"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=5321"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/8863"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=5321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=5321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=5321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}