{"id":5305,"date":"2021-10-14T03:47:09","date_gmt":"2021-10-13T19:47:09","guid":{"rendered":"http:\/\/ikawai.com\/news\/2021105305"},"modified":"2021-10-14T03:47:09","modified_gmt":"2021-10-13T19:47:09","slug":"%ec%82%ac%ed%95%9c%ea%b5%ad%eb%b7%b0%ed%8b%b0%eb%8b%88%ec%8a%a4%ec%98%88%ec%88%a0%ec%a7%84%ed%9d%a5%ec%9b%90-%ed%9a%8c%ec%9e%a5-%ec%9d%b4-%ec%b7%a8%ec%9e%84%ec%8b%9d-%ec%b6%95%ed%95%98%eb%ac%b4","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2021105305\/","title":{"rendered":"(\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \ud68c\uc7a5 \uc774.\ucde8\uc784\uc2dd-\ucd95\ud558\ubb34\ub300"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"(\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \ud68c\uc7a5 \uc774.\ucde8\uc784\uc2dd-\ucd95\ud558\ubb34\ub300\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/7OBRGklghQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"(\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \ud68c\uc7a5 \uc774.\ucde8\uc784\uc2dd-\ucd95\ud558\ubb34\ub300\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7OBRGklghQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>2019\ub144 8\uc6d421\uc77c \uc624\ud6c4 \uc11c\uc6b8 \uac15\ub0a8\uad6c \uc2e0\uc0ac\ub3d9 \ub9ac\ubc84\uc0ac\uc774\ub4dc\ud638\ud154 \ub178\ubca8\ub77c\ud640\uc5d0\uc11c 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\ud68c\uc6d0\ub2d8\ub4e4\uacfc \ud568\uaed8 \ud798\uc744 \ud569\uccd0 \uc9c4\ud765\uc6d0\uc774 \ud55c \ub2e8\uacc4 \ub354 \ub3c4\uc57d\ud560 \uc218 \uc788\ub3c4\ub85d \ud68c\uc7a5\uc73c\ub85c\uc11c\uc758 \uc5ed\ud560\uc744 \uc131\uc2e4\ud558\uac8c \uc218\ud589\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4. <\/p>\n<p>\ub610 \uc804\uc740\uc601 \uc804 \ud68c\uc7a5\uc740 \u201c27\ub144\uac04 \ud53c\ud2b8\ub2c8\uc2a4\uc5d0 \ubab8\ub2f4\uace0 \uc788\ub294 \ubca0\ud14c\ub791\uc73c\ub85c\uc11c, \ubdf0\ud2f0\uc640 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uacb0\ud569\ud55c \ubdf0\ud2f0\ub2c8\uc2a4\ub97c \ub9cc\ub4e4\uc5c8\ub2e4\u201d\uba74\uc11c \u201c\uc9c4\ud765\uc6d0\uc774 \uc55e\uc73c\ub85c \ub354 \ud070 \uadf8\ub9bc\uc744 \uac00\uc9c0\uace0, \ub354 \ub9ce\uc740 \uc0c8\ub85c\uc6b4 \ucf58\ud150\uce20\ub97c \ub9cc\ub4e4\uc5b4 \uc138\uacc4\ub85c \ubed7\uc5b4\ub098\uac08 \uc218 \uc788\ub3c4\ub85d, \uc2e0\uc784 \uacf5\uc131\ubc30 \ud68c\uc7a5\ub2d8\uaed8\uc11c \ud070 \uc0b0\ucc98\ub7fc \ud65c\ub3d9\ud574 \uc8fc\uc2e4 \uac83\uc744 \ubbff\uc5b4 \uc758\uc2ec\uce58 \uc54a\ub294\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<br \/>\n\uc601\uc0c1\uc740 \uc2dd\uc804 (\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \uc18c\uc18d \ubdf0\ud2f0\ub2c8\uc2a4\uc2a4\ud0c0 \ubaa8\ub378\ub4e4\uc774 \ubcf4\uc5ec\uc8fc\ub294 \ucd95\ud558\ubb34\ub300 \ud37c\ub808\uc774\ub4dc\ub2e4.<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 8\uc6d4 21\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240, \uac24\ub7ed\uc2dc\ub178\ud2b87<\/p>","protected":false},"excerpt":{"rendered":"<p>2019\ub144 8\uc6d421\uc77c \uc624\ud6c4 \uc11c\uc6b8 \uac15\ub0a8\uad6c \uc2e0\uc0ac\ub3d9 \ub9ac\ubc84\uc0ac\uc774\ub4dc\ud638\ud154 \ub178\ubca8\ub77c\ud640\uc5d0\uc11c (\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \ud68c\uc7a5 \uc774\u00b7\ucde8\uc784\uc2dd\uc774 \ud68c\uc7a5\ub2e8\uacfc \uc784\uc6d0\uc744 \ube44\ub86f, \uad00\uacc4\uc790, \ud68c\uc6d0 100\uc5ec\uba85\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \uac1c\ucd5c\ub410\ub2e4. <\/p>\n<p>\uacf5\uc131\ubc30 \uc2e0\uc784 \ud68c\uc7a5\uc740 \u201c\uc9c4\ud765\uc6d0\uc740 \uc804\uc740\uc601 \ud68c\uc7a5\ub2d8\uc774 \uc5c6\uc5c8\uc73c\uba74 \uc874\uc7ac\ud558\uc9c0 \uc54a\uc558\ub2e4\u201d\uba74\uc11c \u201c\uadf8\ub3d9\uc548\uc758 \ub178\ub825\uc73c\ub85c 3\uac1c\uc758 \uad6d\uc81c\uc790\uaca9\uc99d\uacfc 13\uac1c\uc758 \ubbfc\uac04\uc790\uaca9\uc99d\uc744 \ubc1c\uae09\ud558\ub294 \uae30\uad00\uc73c\ub85c \uc131\uc7a5\ud560 \uc218 \uc788\uc5c8\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. <\/p>\n<p>\uadf8\ub7ec\uba74\uc11c \u201c\uc55e\uc73c\ub85c\ub3c4 \uc800\ub294 \uc804\uc740\uc601 \ud68c\uc7a5\ub2d8\uacfc \uc774\uc0ac\ub2d8\ub4e4, \uadf8\ub9ac\uace0 \ud68c\uc6d0\ub2d8\ub4e4\uacfc \ud568\uaed8 \ud798\uc744 \ud569\uccd0 \uc9c4\ud765\uc6d0\uc774 \ud55c \ub2e8\uacc4 \ub354 \ub3c4\uc57d\ud560 \uc218 \uc788\ub3c4\ub85d \ud68c\uc7a5\uc73c\ub85c\uc11c\uc758 \uc5ed\ud560\uc744 \uc131\uc2e4\ud558\uac8c \uc218\ud589\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4. <\/p>\n<p>\ub610 \uc804\uc740\uc601 \uc804 \ud68c\uc7a5\uc740 \u201c27\ub144\uac04 \ud53c\ud2b8\ub2c8\uc2a4\uc5d0 \ubab8\ub2f4\uace0 \uc788\ub294 \ubca0\ud14c\ub791\uc73c\ub85c\uc11c, \ubdf0\ud2f0\uc640 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uacb0\ud569\ud55c \ubdf0\ud2f0\ub2c8\uc2a4\ub97c \ub9cc\ub4e4\uc5c8\ub2e4\u201d\uba74\uc11c \u201c\uc9c4\ud765\uc6d0\uc774 \uc55e\uc73c\ub85c \ub354 \ud070 \uadf8\ub9bc\uc744 \uac00\uc9c0\uace0, \ub354 \ub9ce\uc740 \uc0c8\ub85c\uc6b4 \ucf58\ud150\uce20\ub97c \ub9cc\ub4e4\uc5b4 \uc138\uacc4\ub85c \ubed7\uc5b4\ub098\uac08 \uc218 \uc788\ub3c4\ub85d, \uc2e0\uc784 \uacf5\uc131\ubc30 \ud68c\uc7a5\ub2d8\uaed8\uc11c \ud070 \uc0b0\ucc98\ub7fc \ud65c\ub3d9\ud574 \uc8fc\uc2e4 \uac83\uc744 \ubbff\uc5b4 \uc758\uc2ec\uce58 \uc54a\ub294\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<br \/>\n\uc601\uc0c1\uc740 \uc2dd\uc804 (\uc0ac)\ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \uc18c\uc18d \ubdf0\ud2f0\ub2c8\uc2a4\uc2a4\ud0c0 \ubaa8\ub378\ub4e4\uc774 \ubcf4\uc5ec\uc8fc\ub294 \ucd95\ud558\ubb34\ub300 \ud37c\ub808\uc774\ub4dc\ub2e4.<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 8\uc6d4 21\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240, \uac24\ub7ed\uc2dc\ub178\ud2b87<\/p>","protected":false},"author":2,"featured_media":8851,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1205,76,1399,1400,1401,1436,1163,1165],"class_list":["post-5305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-pilates","tag-yoga","tag-1399","tag-1400","tag-1401","tag-1436","tag-1163","tag-1165"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=5305"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/8851"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=5305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=5305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=5305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}