{"id":5301,"date":"2021-11-26T21:00:13","date_gmt":"2021-11-26T13:00:13","guid":{"rendered":"http:\/\/ikawai.com\/news\/2021115301"},"modified":"2021-11-26T21:00:13","modified_gmt":"2021-11-26T13:00:13","slug":"%ec%86%a1%ec%88%98%ec%98%a5-1%ec%8b%9c%ea%b0%84%ec%88%98%ec%97%85%ec%9d%84%ec%9c%84%ed%95%9c%eb%b9%88%ec%95%bc%ec%82%ac%ed%94%8c%eb%a1%9c%ec%9a%b0-%ec%a0%9c15%ed%9a%8c-%ec%97%90%ec%9d%b4%ed%94%bd","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2021115301\/","title":{"rendered":"\uc1a1\uc218\uc625, &#8216;1\uc2dc\uac04\uc218\uc5c5\uc744\uc704\ud55c\ube48\uc57c\uc0ac\ud50c\ub85c\uc6b0&#8217;-\uc81c15\ud68c \uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\uc1a1\uc218\uc625, &#039;1\uc2dc\uac04\uc218\uc5c5\uc744\uc704\ud55c\ube48\uc57c\uc0ac\ud50c\ub85c\uc6b0&#039;-\uc81c15\ud68c \uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/hF5BAiPcIJU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\uc1a1\uc218\uc625, &#039;1\uc2dc\uac04\uc218\uc5c5\uc744\uc704\ud55c\ube48\uc57c\uc0ac\ud50c\ub85c\uc6b0&#039;-\uc81c15\ud68c \uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hF5BAiPcIJU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>2019\ub144 8\uc6d4 31\uc77c \uacbd\uae30\ub3c4 \uc77c\uc0b0 \ud0a8\ud14d\uc2a4 \uc81c1\uc804\uc2dc\uc7a5 2\uce35 \ucee8\ud37c\ub7f0\uc2a4\ub8f8 \uc5d0\uc11c \uc5f4\ub9b0 &#8216;\uc81c15\ud68c AFIC CONFERENCE(\uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4)&#8217;\uac00 \ucd1d\uc778\uc6d0 1,000 \uc5ec\uba85\uc774 \ucc38\uac00\ud55c \uac00\uc6b4\ub370 \uc131\ud669\ub9ac \uac1c\ucd5c\ub410\ub2e4.<\/p>\n<p>\uc0ac\ub2e8\ubc95\uc778 \ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \uc774 \uc8fc\ucd5c\ud558\uace0 AFIC(\uc5d0\uc774\ud53d)\uc774 \uc8fc\uad00\ud55c,2019\ub144 \ub450\ubc88\uc9f8 \uc5f4\ub9b0 \ub300\uaddc\ubaa8 \ud53c\ud2b8\ub2c8\uc2a4 \ud589\uc0ac\ub85c, \ub300\ud55c\ubbfc\uad6d \ucd5c\uace0\uc758 \ud53c\ud2b8\ub2c8\uc2a4 \uace0\uc218\uc640 \ud504\ub9ac\uc820\ud130 \ub85c\ubd80\ud130 \uc0c8\ub85c\uc6b4 \ud53c\ud2b8\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\ub97c \uacf5\uc720\ud558\ub294 \uc0dd\ud65c\uccb4\uc721\uc778\uc758 \ucd95\uc81c\ub85c, 10\uac1c\uc758 \ucee8\ud37c\ub7f0\uc2a4\ub8f8\uc5d0\uc11c \uc694\uac00\u00b7\ud544\ub77c\ud14c\uc2a4\u00b7\uc7ac\ud65c\u00b7\ud2b8\ub808\uc774\ub2dd\u00b7\uadf8\ub8f9 \ud53c\ud2b8\ub2c8\uc2a4\u00b7\ub9c8\ucf00\ud305 \ub4f1 41\uac1c\uc758 \uc804\ubb38 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc218\uc900\ub192\uc740 \uac15\uc758\uac00 \ud3bc\uccd0\uc84c\ub2e4.<\/p>\n<p>\u25b2\ubca0\uc774\uc9c1\uc5d0\uc11c \uc5b4\ub4dc\ubca4\uc2a4 \uae4c\uc9c0 \ubaa8\ub450 \uc218\uac15 \uac00\ub2a5\ud558\uba70 1\uc2dc\uac04 \uc218\uc5c5\uc744 \uc9c4\ud589 \ud558\ub294 \ubc29\ubc95\uacfc \ud50c\ub85c\uc6b0 \uc2dc\ud000\uc2a4 \uad6c\uc131\ubc29\ubc95\ub4f1\uc744 \ubc30\uc6cc\uac00\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4.<br \/>\n100% \uc2e4\uae30\ub85c \uc9dc\uc5ec\uc838 \uc788\uc73c\uba70 \ub9e4\uc77c \uac19\uc740 \uc218\uc5c5\uc744 \ud574\uc57c\ud558\ub294 \uac15\uc0ac\ub2d8\ub4e4\uc758 \uc218\uc5c5 \uc2dc\ud000\uc744 \uc880\ub354 \ub2e4\uc591\ud558\uace0 \ub9ac\ub4dc \ubbf8\uceec\ud558\uac8c \uc5f0\uacb0 \ud560\uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ube48\uc57c\uc0ac \ud50c\ub85c\uc6b0\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud504\ub9ac\uc820\ud130 \uc774\ub825<br \/>\n1. \ubc88\uc9c0\ud50c\ub77c\uc774 \uc544\uc2dc\uc544 \ub9c8\uc2a4\ud130<br \/>\n2. AFIC (8\ud68c~15\ud68c)\ud504\ub9ac\uc820\ud130<br \/>\n3. \ub9c8\uc778\ub4dc\ubc14\ub514\ucee8\ubca4\uc158 \ud504\ub9ac\uc820\ud130<br \/>\n4. \uacbd\ucd94\uba54\ub514\uceec, \ub2e4\uc6a7\ubcfc 1,2 \ucc3d\uc2dc<br \/>\n5. \ub7ec\ube0c\uc694\uac00\ud398\uc2a4\ud2f0\ubc8c \uc8fc\ucd5c<br \/>\n6. \ud648\ud2b8\ub808\uc774\ub2dd \uc2dc\ud2b8\ud15c \uace0\ub4e0\ubc14\ub514 \uad50\uc721\uc774\uc0ac<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 8\uc6d4 31\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8 A7M3<\/p>\n<p>1.\uc81c15\ud68c \uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4\ud604\uc7a5 : <a href=\"https:\/\/youtu.be\/ZdAF0uV039I\" rel=\"nofollow\">https:\/\/youtu.be\/ZdAF0uV039I<\/a><br \/>\n2.\uae40\ubcf4\ud604,\ubc15\uc6a9\uc9c0 &#8216;\ud788\ub9d0\ub77c\uc57c \ube48\uc57c\uc0ac \uc694\uac00&#8217; : <a href=\"https:\/\/youtu.be\/243O_eBBX0U\" rel=\"nofollow\">https:\/\/youtu.be\/243O_eBBX0U<\/a><br \/>\n3.\uc774\ub3d9\uc2e0-\ud1b5\uc99d\uc5c6\ub294 \uc5b4\uae68\uad50\uc815\uacfc \ub9cc\uc131\ud1b5\uc99d\uad00\ub9ac : <a href=\"https:\/\/youtu.be\/4zKVVlq2gLU\" rel=\"nofollow\">https:\/\/youtu.be\/4zKVVlq2gLU<\/a><br \/>\n4.\uae40\uacbd\uc11d-\uc544\uc26c\ud0d5\uac00 \ube48\uc57c\uc0ac \uc694\uac00\ub97c \ud0d0\ud5d8\ud558\ub2e4 : <a href=\"https:\/\/youtu.be\/_2yCTGvULAs\" rel=\"nofollow\">https:\/\/youtu.be\/_2yCTGvULAs<\/a><br \/>\n5.\ub178\uc218\uc5f0, \uacfd\uc9c0\ud61c, \uae40\ubbfc\uacbd : <a href=\"https:\/\/youtu.be\/tbX0agxq118\" rel=\"nofollow\">https:\/\/youtu.be\/tbX0agxq118<\/a><br \/>\n6.\uae40\uc601\uc544-\uc790\uc774\ub85c\ud0a4\ub124\uc2dc\uc2a4 : <a href=\"https:\/\/youtu.be\/dR3wbvDy63E\" rel=\"nofollow\">https:\/\/youtu.be\/dR3wbvDy63E<\/a><br \/>\n7.\uc548\uc120\ubbf8, \ub9c8\uc774\ub9c1 \ubb34\ube0c : <a href=\"https:\/\/youtu.be\/nXEpOqmDLcM\" rel=\"nofollow\">https:\/\/youtu.be\/nXEpOqmDLcM<\/a><br \/>\n8.\uc6b0\uc9c0\uc740-\ubc14(BAR)\ud544\ub77c\ud14c\uc2a4 : <a href=\"https:\/\/youtu.be\/C5yofUTgs5k\" rel=\"nofollow\">https:\/\/youtu.be\/C5yofUTgs5k<\/a><br \/>\n9.\ub958\uc218\ud76c-HIP&#038;CORE : <a href=\"https:\/\/youtu.be\/0OZlOfF_5aA\" rel=\"nofollow\">https:\/\/youtu.be\/0OZlOfF_5aA<\/a><br \/>\n10.\uc5ec\ub3d9\uad6c\u00b7\uc774\uc815\uc740,&#8217;\uc694\uac00 \uccb4\uc5b4\ub97c \uc774\uc6a9\ud55c \ub9c8\ud558\ud558\ud0c0\uc694\uac00&#8217; : <a href=\"https:\/\/youtu.be\/Ctw-8EGATS4\" rel=\"nofollow\">https:\/\/youtu.be\/Ctw-8EGATS4<\/a><br \/>\n11.\uc815\uc9c0\ud61c, &#8216;POP \ud544\ub77c\ud14c\uc2a4&#8217; : <a href=\"https:\/\/youtu.be\/74h3S48X0oU\" rel=\"nofollow\">https:\/\/youtu.be\/74h3S48X0oU<\/a><br \/>\n12.\uad6c\uac15\ubbfc, &#8216;\uc720\ub2c8\ubc84\uc15c \uc694\uac00&#8217; : <a href=\"https:\/\/youtu.be\/rDchVXb-bUg\" rel=\"nofollow\">https:\/\/youtu.be\/rDchVXb-bUg<\/a><br \/>\n13.\ubaa8\ub2c8\uce74,\uc778\uc0ac\uc774\ub4dc\ud50c\ub85c\uc6b0 : <a href=\"https:\/\/youtu.be\/g6RIlW6_TgI\" rel=\"nofollow\">https:\/\/youtu.be\/g6RIlW6_TgI<\/a><br \/>\n14-\uc1a1\uc218\uc625 \ud074\ub798\uc2a4 : <a href=\"https:\/\/youtu.be\/hF5BAiPcIJU\" rel=\"nofollow\">https:\/\/youtu.be\/hF5BAiPcIJU<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>2019\ub144 8\uc6d4 31\uc77c \uacbd\uae30\ub3c4 \uc77c\uc0b0 \ud0a8\ud14d\uc2a4 \uc81c1\uc804\uc2dc\uc7a5 2\uce35 \ucee8\ud37c\ub7f0\uc2a4\ub8f8 \uc5d0\uc11c \uc5f4\ub9b0 &#8216;\uc81c15\ud68c AFIC CONFERENCE(\uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4)&#8217;\uac00 \ucd1d\uc778\uc6d0 1,000 \uc5ec\uba85\uc774 \ucc38\uac00\ud55c \uac00\uc6b4\ub370 \uc131\ud669\ub9ac \uac1c\ucd5c\ub410\ub2e4.<\/p>\n<p>\uc0ac\ub2e8\ubc95\uc778 \ud55c\uad6d\ubdf0\ud2f0\ub2c8\uc2a4\uc608\uc220\uc9c4\ud765\uc6d0 \uc774 \uc8fc\ucd5c\ud558\uace0 AFIC(\uc5d0\uc774\ud53d)\uc774 \uc8fc\uad00\ud55c,2019\ub144 \ub450\ubc88\uc9f8 \uc5f4\ub9b0 \ub300\uaddc\ubaa8 \ud53c\ud2b8\ub2c8\uc2a4 \ud589\uc0ac\ub85c, \ub300\ud55c\ubbfc\uad6d \ucd5c\uace0\uc758 \ud53c\ud2b8\ub2c8\uc2a4 \uace0\uc218\uc640 \ud504\ub9ac\uc820\ud130 \ub85c\ubd80\ud130 \uc0c8\ub85c\uc6b4 \ud53c\ud2b8\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\ub97c \uacf5\uc720\ud558\ub294 \uc0dd\ud65c\uccb4\uc721\uc778\uc758 \ucd95\uc81c\ub85c, 10\uac1c\uc758 \ucee8\ud37c\ub7f0\uc2a4\ub8f8\uc5d0\uc11c \uc694\uac00\u00b7\ud544\ub77c\ud14c\uc2a4\u00b7\uc7ac\ud65c\u00b7\ud2b8\ub808\uc774\ub2dd\u00b7\uadf8\ub8f9 \ud53c\ud2b8\ub2c8\uc2a4\u00b7\ub9c8\ucf00\ud305 \ub4f1 41\uac1c\uc758 \uc804\ubb38 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uc218\uc900\ub192\uc740 \uac15\uc758\uac00 \ud3bc\uccd0\uc84c\ub2e4.<\/p>\n<p>\u25b2\ubca0\uc774\uc9c1\uc5d0\uc11c \uc5b4\ub4dc\ubca4\uc2a4 \uae4c\uc9c0 \ubaa8\ub450 \uc218\uac15 \uac00\ub2a5\ud558\uba70 1\uc2dc\uac04 \uc218\uc5c5\uc744 \uc9c4\ud589 \ud558\ub294 \ubc29\ubc95\uacfc \ud50c\ub85c\uc6b0 \uc2dc\ud000\uc2a4 \uad6c\uc131\ubc29\ubc95\ub4f1\uc744 \ubc30\uc6cc\uac00\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4.<br \/>\n100% \uc2e4\uae30\ub85c \uc9dc\uc5ec\uc838 \uc788\uc73c\uba70 \ub9e4\uc77c \uac19\uc740 \uc218\uc5c5\uc744 \ud574\uc57c\ud558\ub294 \uac15\uc0ac\ub2d8\ub4e4\uc758 \uc218\uc5c5 \uc2dc\ud000\uc744 \uc880\ub354 \ub2e4\uc591\ud558\uace0 \ub9ac\ub4dc \ubbf8\uceec\ud558\uac8c \uc5f0\uacb0 \ud560\uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \ube48\uc57c\uc0ac \ud50c\ub85c\uc6b0\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud504\ub9ac\uc820\ud130 \uc774\ub825<br \/>\n1. \ubc88\uc9c0\ud50c\ub77c\uc774 \uc544\uc2dc\uc544 \ub9c8\uc2a4\ud130<br \/>\n2. AFIC (8\ud68c~15\ud68c)\ud504\ub9ac\uc820\ud130<br \/>\n3. \ub9c8\uc778\ub4dc\ubc14\ub514\ucee8\ubca4\uc158 \ud504\ub9ac\uc820\ud130<br \/>\n4. \uacbd\ucd94\uba54\ub514\uceec, \ub2e4\uc6a7\ubcfc 1,2 \ucc3d\uc2dc<br \/>\n5. \ub7ec\ube0c\uc694\uac00\ud398\uc2a4\ud2f0\ubc8c \uc8fc\ucd5c<br \/>\n6. \ud648\ud2b8\ub808\uc774\ub2dd \uc2dc\ud2b8\ud15c \uace0\ub4e0\ubc14\ub514 \uad50\uc721\uc774\uc0ac<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 8\uc6d4 31\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8 A7M3<\/p>\n<p>1.\uc81c15\ud68c \uc5d0\uc774\ud53d \ucee8\ud37c\ub7f0\uc2a4\ud604\uc7a5 : https:\/\/youtu.be\/ZdAF0uV039I<br \/>\n2.\uae40\ubcf4\ud604,\ubc15\uc6a9\uc9c0 &#8216;\ud788\ub9d0\ub77c\uc57c \ube48\uc57c\uc0ac \uc694\uac00&#8217; : https:\/\/youtu.be\/243O_eBBX0U<br \/>\n3.\uc774\ub3d9\uc2e0-\ud1b5\uc99d\uc5c6\ub294 \uc5b4\uae68\uad50\uc815\uacfc \ub9cc\uc131\ud1b5\uc99d\uad00\ub9ac : https:\/\/youtu.be\/4zKVVlq2gLU<br \/>\n4.\uae40\uacbd\uc11d-\uc544\uc26c\ud0d5\uac00 \ube48\uc57c\uc0ac \uc694\uac00\ub97c \ud0d0\ud5d8\ud558\ub2e4 : https:\/\/youtu.be\/_2yCTGvULAs<br \/>\n5.\ub178\uc218\uc5f0, \uacfd\uc9c0\ud61c, \uae40\ubbfc\uacbd : https:\/\/youtu.be\/tbX0agxq118<br \/>\n6.\uae40\uc601\uc544-\uc790\uc774\ub85c\ud0a4\ub124\uc2dc\uc2a4 : https:\/\/youtu.be\/dR3wbvDy63E<br \/>\n7.\uc548\uc120\ubbf8, \ub9c8\uc774\ub9c1 \ubb34\ube0c : https:\/\/youtu.be\/nXEpOqmDLcM<br \/>\n8.\uc6b0\uc9c0\uc740-\ubc14(BAR)\ud544\ub77c\ud14c\uc2a4 : https:\/\/youtu.be\/C5yofUTgs5k<br \/>\n9.\ub958\uc218\ud76c-HIP&#038;CORE : https:\/\/youtu.be\/0OZlOfF_5aA<br \/>\n10.\uc5ec\ub3d9\uad6c\u00b7\uc774\uc815\uc740,&#8217;\uc694\uac00 \uccb4\uc5b4\ub97c \uc774\uc6a9\ud55c \ub9c8\ud558\ud558\ud0c0\uc694\uac00&#8217; : https:\/\/youtu.be\/Ctw-8EGATS4<br \/>\n11.\uc815\uc9c0\ud61c, &#8216;POP \ud544\ub77c\ud14c\uc2a4&#8217; : https:\/\/youtu.be\/74h3S48X0oU<br \/>\n12.\uad6c\uac15\ubbfc, &#8216;\uc720\ub2c8\ubc84\uc15c \uc694\uac00&#8217; : https:\/\/youtu.be\/rDchVXb-bUg<br \/>\n13.\ubaa8\ub2c8\uce74,\uc778\uc0ac\uc774\ub4dc\ud50c\ub85c\uc6b0 : https:\/\/youtu.be\/g6RIlW6_TgI<br \/>\n14-\uc1a1\uc218\uc625 \ud074\ub798\uc2a4 : https:\/\/youtu.be\/hF5BAiPcIJU<\/p>","protected":false},"author":2,"featured_media":8837,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1205,76,1399,1400,1401,1436,1163,1165],"class_list":["post-5301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-pilates","tag-yoga","tag-1399","tag-1400","tag-1401","tag-1436","tag-1163","tag-1165"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=5301"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/8837"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=5301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=5301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=5301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}