{"id":5253,"date":"2023-01-09T21:00:11","date_gmt":"2023-01-09T13:00:11","guid":{"rendered":"http:\/\/ikawai.com\/news\/2023015253"},"modified":"2023-01-09T21:00:11","modified_gmt":"2023-01-09T13:00:11","slug":"%ed%82%b4%ec%8a%a4%ec%9a%94%ea%b0%80-%ec%bb%a8%ed%8d%bc%eb%9f%b0%ec%8a%a4-%eb%aa%a8%eb%8b%9d%ec%9a%94%ea%b0%80%ea%b9%80%ec%84%b1%ec%88%98-%ec%9b%90%ec%9e%a5-%ec%9b%90%ec%9d%8c-%ea%b5%ac%eb%a0%b9","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/2023015253\/","title":{"rendered":"#\ud0b4\uc2a4\uc694\uac00 \ucee8\ud37c\ub7f0\uc2a4, \ubaa8\ub2dd\uc694\uac00(\uae40\uc131\uc218 \uc6d0\uc7a5 \uc6d0\uc74c \uad6c\ub839)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"#\ud0b4\uc2a4\uc694\uac00 \ucee8\ud37c\ub7f0\uc2a4, \ubaa8\ub2dd\uc694\uac00(\uae40\uc131\uc218 \uc6d0\uc7a5 \uc6d0\uc74c \uad6c\ub839)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/dLGKmNbtmAY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"#\ud0b4\uc2a4\uc694\uac00 \ucee8\ud37c\ub7f0\uc2a4, \ubaa8\ub2dd\uc694\uac00(\uae40\uc131\uc218 \uc6d0\uc7a5 \uc6d0\uc74c \uad6c\ub839)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dLGKmNbtmAY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\uacbd\uae30\ub3c4 \uc548\uc0b0\uc758 \uc911\uc559\ub3d9\uc5d0 \uc704\uce58\ud55c \ud0b4\uc2a4\uc694\uac00 &#8216;\uc81c20\ud68c \uc694\uac00\uc9c0\ub3c4\uc790 \uc790\uaca9\uc2dc\ud5d8(KYAT300)&#8217;\uc5d0 \ud569\uaca9\ud55c \ucc28\uc138\ub300 \uc694\uac00\uc9c0\ub3c4\uc790\ub4e4\uc774 \uc790\uaca9\uc99d\uc744 \ubc1b\uace0 \uc790\uc5f0 \uc18d\uc5d0\uc11c \ud790\ub9c1\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589\ud588\ub2e4.<\/p>\n<p>\uc774\ud2c0 \ub3d9\uc548 \uac15\uc6d0\ub3c4 \uc815\uc120\uad70 \ud30c\ud06c\ub85c\uc26c \ub9ac\uc870\ud2b8\uc564\uc6f0\ub2c8\uc2a4 \uc5d0\uc11c \uc9c4\ud589\ub41c \ud0b4\uc2a4\uc694\uac00 \ucee8\ud37c\ub7f0\uc2a4\ub294 \uc0ac\ub2e8\ubc95\uc778 \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4\uac00 \uc8fc\ucd5c\ud55c &#8216;\uc81c20\ud68c \uc694\uac00\uc9c0\ub3c4\uc790 \uc790\uaca9\uc2dc\ud5d8&#8217; \uc5d0\uc11c \ud569\uaca9\ud55c \uc0c8\ub0b4\uae30 \uc9c0\ub3c4\uc790\ub4e4\uc758 \uc790\uaca9\uc99d \uc218\uc5ec\uc2dd\uacfc \ud568\uaed8 \uc9c4\ud589\ub410\ub2e4.<\/p>\n<p>15\uba85\uc758 \uc790\uaca9\uc99d \ud569\uaca9\uc790\ub97c \ube44\ub86f\ud55c 30\uc5ec \uba85\uc740 \ud30c\ud06c\ub85c\uc26c GX\ub8f8\uc5d0\uc11c \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4 \uae40\uc625\uc120 \ubd80\ud68c\uc7a5\uc758 \uc6f0\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud588\uc73c\uba70 \uc774\uc5b4 \uc790\uaca9\uc99d \uc218\uc5ec\uc2dd \ubc0f \uc870\ubcd1\ud601 \uc774\uc0ac\uc758 \uc5d0\ub2c8\uc5b4\uadf8\ub7a8\uc774 \uc9c4\ud589\ub410\ub2e4\ub2e4. \uc544\uce68\uc5d0\ub294 \ud30c\ud06c\ub85c\uc26c \ub8e8\ud504\ud0d1\uc5d0\uc11c \ubaa8\ub2dd\uc694\uac00 \ubc0f \uba85\uc0c1\uc774 \uc774\uc5b4\uc84c\ub2e4.<\/p>\n<p>\ud604\uc7a5\uc5d0 \ucc38\uc11d\ud55c \ud558\uc9c0\ud76c \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4 \ud68c\uc7a5\uc740 \u201c\uc608\uc804\uc5d0\ub294 \uc694\uac00\ub97c \ubc30\uc6b0\ub824 \ud574\ub3c4 \uc774\ub04c\uc5b4 \uc8fc\ub294 \uc120\uc0dd\ub2d8\uc774 \ub9ce\uc9c0 \uc54a\uc544\uc11c \ubc30\uc6b0\ub294\ub370 \uc5b4\ub824\uc6c0\uc774 \ub9ce\uc558\ub2e4\u201d\uba74\uc11c \u201c\uc624\ub298 \uc790\uaca9\uc99d\uc744 \ubc1b\uc73c\uc2e0 \ubd84\ub4e4\uc740 \uc2a4\uc2b9\uc774 \uc788\uc5c8\uace0, \ub610 \uc790\uc2e0\uc774 \uc2a4\uc2b9\uc774 \ub418\uc5b4 \uc0c8\ub85c\uc6b4 \uc694\uac00 \uc785\ubb38\uc790\ub4e4\uc744 \uc798 \uc774\ub04c\uc5b4\uc8fc\uae38 \ubc14\ub780\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. <\/p>\n<p> \ud589\uc0ac\ub97c \uc8fc\ucd5c\ud55c \ud0b4\uc2a4\uc694\uac00 \uae40\uc131\uc218 \uc6d0\uc7a5\uc740 \u201c\uc694\uac00\ub294 \ub3c4\uad6c\uac00 \ud544\uc694 \uc5c6\uace0 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub4e0 \ud560 \uc218 \uc788\uc73c\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ubb34\uac70\uc6cc\uc9c4 \ubab8\uacfc \ub9c8\uc74c\uc744 \uac00\ubcbc\uc6cc\uc9c0\uac8c \ud558\ub294 \ud798, \uce58\uc720\uc758 \ud6a8\ub2a5\uc744 \uac16\uace0 \uc788\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 :  \uc18c\ub2c8A7M3 + 24-240<br \/>\n\ucd2c\uc601\ub0a0\uc9dc : 2020\ub144 9\uc6d4 5\uc77c<\/p>","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4 \uc548\uc0b0\uc758 \uc911\uc559\ub3d9\uc5d0 \uc704\uce58\ud55c \ud0b4\uc2a4\uc694\uac00 &#8216;\uc81c20\ud68c \uc694\uac00\uc9c0\ub3c4\uc790 \uc790\uaca9\uc2dc\ud5d8(KYAT300)&#8217;\uc5d0 \ud569\uaca9\ud55c \ucc28\uc138\ub300 \uc694\uac00\uc9c0\ub3c4\uc790\ub4e4\uc774 \uc790\uaca9\uc99d\uc744 \ubc1b\uace0 \uc790\uc5f0 \uc18d\uc5d0\uc11c \ud790\ub9c1\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589\ud588\ub2e4.<\/p>\n<p>\uc774\ud2c0 \ub3d9\uc548 \uac15\uc6d0\ub3c4 \uc815\uc120\uad70 \ud30c\ud06c\ub85c\uc26c \ub9ac\uc870\ud2b8\uc564\uc6f0\ub2c8\uc2a4 \uc5d0\uc11c \uc9c4\ud589\ub41c \ud0b4\uc2a4\uc694\uac00 \ucee8\ud37c\ub7f0\uc2a4\ub294 \uc0ac\ub2e8\ubc95\uc778 \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4\uac00 \uc8fc\ucd5c\ud55c &#8216;\uc81c20\ud68c \uc694\uac00\uc9c0\ub3c4\uc790 \uc790\uaca9\uc2dc\ud5d8&#8217; \uc5d0\uc11c \ud569\uaca9\ud55c \uc0c8\ub0b4\uae30 \uc9c0\ub3c4\uc790\ub4e4\uc758 \uc790\uaca9\uc99d \uc218\uc5ec\uc2dd\uacfc \ud568\uaed8 \uc9c4\ud589\ub410\ub2e4.<\/p>\n<p>15\uba85\uc758 \uc790\uaca9\uc99d \ud569\uaca9\uc790\ub97c \ube44\ub86f\ud55c 30\uc5ec \uba85\uc740 \ud30c\ud06c\ub85c\uc26c GX\ub8f8\uc5d0\uc11c \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4 \uae40\uc625\uc120 \ubd80\ud68c\uc7a5\uc758 \uc6f0\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud588\uc73c\uba70 \uc774\uc5b4 \uc790\uaca9\uc99d \uc218\uc5ec\uc2dd \ubc0f \uc870\ubcd1\ud601 \uc774\uc0ac\uc758 \uc5d0\ub2c8\uc5b4\uadf8\ub7a8\uc774 \uc9c4\ud589\ub410\ub2e4\ub2e4. \uc544\uce68\uc5d0\ub294 \ud30c\ud06c\ub85c\uc26c \ub8e8\ud504\ud0d1\uc5d0\uc11c \ubaa8\ub2dd\uc694\uac00 \ubc0f \uba85\uc0c1\uc774 \uc774\uc5b4\uc84c\ub2e4.<\/p>\n<p>\ud604\uc7a5\uc5d0 \ucc38\uc11d\ud55c \ud558\uc9c0\ud76c \ucf54\ub9ac\uc544\uc694\uac00\uc5bc\ub77c\uc774\uc5b8\uc2a4 \ud68c\uc7a5\uc740 \u201c\uc608\uc804\uc5d0\ub294 \uc694\uac00\ub97c \ubc30\uc6b0\ub824 \ud574\ub3c4 \uc774\ub04c\uc5b4 \uc8fc\ub294 \uc120\uc0dd\ub2d8\uc774 \ub9ce\uc9c0 \uc54a\uc544\uc11c \ubc30\uc6b0\ub294\ub370 \uc5b4\ub824\uc6c0\uc774 \ub9ce\uc558\ub2e4\u201d\uba74\uc11c \u201c\uc624\ub298 \uc790\uaca9\uc99d\uc744 \ubc1b\uc73c\uc2e0 \ubd84\ub4e4\uc740 \uc2a4\uc2b9\uc774 \uc788\uc5c8\uace0, \ub610 \uc790\uc2e0\uc774 \uc2a4\uc2b9\uc774 \ub418\uc5b4 \uc0c8\ub85c\uc6b4 \uc694\uac00 \uc785\ubb38\uc790\ub4e4\uc744 \uc798 \uc774\ub04c\uc5b4\uc8fc\uae38 \ubc14\ub780\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. <\/p>\n<p> \ud589\uc0ac\ub97c \uc8fc\ucd5c\ud55c \ud0b4\uc2a4\uc694\uac00 \uae40\uc131\uc218 \uc6d0\uc7a5\uc740 \u201c\uc694\uac00\ub294 \ub3c4\uad6c\uac00 \ud544\uc694 \uc5c6\uace0 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub4e0 \ud560 \uc218 \uc788\uc73c\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ubb34\uac70\uc6cc\uc9c4 \ubab8\uacfc \ub9c8\uc74c\uc744 \uac00\ubcbc\uc6cc\uc9c0\uac8c \ud558\ub294 \ud798, \uce58\uc720\uc758 \ud6a8\ub2a5\uc744 \uac16\uace0 \uc788\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 :  \uc18c\ub2c8A7M3 + 24-240<br \/>\n\ucd2c\uc601\ub0a0\uc9dc : 2020\ub144 9\uc6d4 5\uc77c<\/p>","protected":false},"author":2,"featured_media":8627,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1205,76,1399,1400,1401,1436,1404,1163,1403,1165],"class_list":["post-5253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-pilates","tag-yoga","tag-1399","tag-1400","tag-1401","tag-1436","tag-1404","tag-1163","tag-1403","tag-1165"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=5253"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/5253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/8627"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=5253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=5253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=5253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}