{"id":14720,"date":"2021-07-21T10:17:42","date_gmt":"2021-07-21T02:17:42","guid":{"rendered":"http:\/\/ikawai.com\/news\/20210714720"},"modified":"2021-07-21T10:17:42","modified_gmt":"2021-07-21T02:17:42","slug":"%e7%91%9c%e4%bc%bd%e4%bd%93%e5%bc%8f-6-min-booty-burn-mini-resistance-band-workout-optional","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/20210714720\/","title":{"rendered":"\u745c\u4f3d\u4f53\u5f0f 6 MIN BOOTY BURN || MINI RESISTANCE BAND WORKOUT (Optional)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"6 MIN BOOTY BURN || MINI RESISTANCE BAND WORKOUT (Optional)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/uttSpFQtN5M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"6 MIN BOOTY BURN || MINI RESISTANCE BAND WORKOUT (Optional)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uttSpFQtN5M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>Target your glutes and get ready to feel the burn with this 6 Minute Booty Burn Workout! Option to add a resistance band to intensify the workout or keep it equipment free. Have fun! \ud83d\ude0a<\/p>\n<p>\ud83c\udf38  Wearing Gymshark <\/p>\n<p>\ud83e\udd0d INSTAGRAM: @movewithnicole<br \/>\n\ud83e\udd0d EMAIL: <a href=\"mailto:movewithnicole.yt@gmail.com\">movewithnicole.yt@gmail.com<\/a><\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from <a href=\"https:\/\/www.epidemicsound.com\/referral\/n9a93q\/\" rel=\"nofollow\">https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/a><\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"excerpt":{"rendered":"<p>Target your glutes and get ready to feel the burn with this 6 Minute Booty Burn Workout! Option to add a resistance band to intensify the workout or keep it equipment free. Have fun! \ud83d\ude0a<\/p>\n<p>\ud83c\udf38  Wearing Gymshark <\/p>\n<p>\ud83e\udd0d INSTAGRAM: @movewithnicole<br \/>\n\ud83e\udd0d EMAIL: movewithnicole.yt@gmail.com<\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"author":2,"featured_media":16409,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3799,3798,3791,3300,2280,3796,3786,3787,3296,3800,3789,3294,3788,3298,3790,3797,3794,3784,3042,3801,3795,1205,3057,3785,3793,3792],"class_list":["post-14720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-6-min-booty-band-workout","tag-6-min-booty-workout","tag-6-mins-booty-workout","tag-at-home-booty-workout","tag-booty","tag-booty-at-home","tag-booty-bands","tag-booty-bands-workout","tag-booty-burn","tag-booty-burn-workout","tag-booty-pump","tag-booty-workout","tag-butt-workout","tag-butt-workout-for-women","tag-glute-workout","tag-grow-booty-at-home","tag-how-to-get-round-butt","tag-how-to-grow-a-booty","tag-move-with-nicole","tag-move-with-nicole-booty","tag-outer-glute-workout","tag-pilates","tag-pilates-booty-workout","tag-resistance-bands","tag-round-butt-workout","tag-side-booty"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/14720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=14720"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/14720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/16409"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=14720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=14720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=14720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}