{"id":14645,"date":"2022-02-16T09:55:52","date_gmt":"2022-02-16T01:55:52","guid":{"rendered":"http:\/\/ikawai.com\/news\/20220214645"},"modified":"2022-02-16T09:55:52","modified_gmt":"2022-02-16T01:55:52","slug":"%e7%91%9c%e4%bc%bd%e4%bd%93%e5%bc%8f-25-min-pilates-yoga-workout-power-yoga-for-strength","status":"publish","type":"post","link":"https:\/\/bpeach.com\/kr\/tubes\/20220214645\/","title":{"rendered":"\u745c\u4f3d\u4f53\u5f0f 25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/e8TuZbVK3h8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/e8TuZbVK3h8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>Get ready to build strength in this Pilates Yoga Workout! <\/p>\n<p>\u2661 INSTAGRAM: @movewithnicole<\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from <a href=\"https:\/\/www.epidemicsound.com\/referral\/n9a93q\/\" rel=\"nofollow\">https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/a><\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"excerpt":{"rendered":"<p>Get ready to build strength in this Pilates Yoga Workout! <\/p>\n<p>\u2661 INSTAGRAM: @movewithnicole<\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"author":2,"featured_media":16377,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3048,3469,3611,3322,3610,3472,3470,3118,3117,3042,3068,3119,3417,3412,3612,3613,3265,76,3111,3114,3115,3113,3112,2274],"class_list":["post-14645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-25-min-pilates","tag-25-min-pilates-yoga","tag-25-min-stretch","tag-25-min-yoga","tag-25-min-yoga-pilates-workout","tag-25-min-yoga-workout","tag-25-min-yogalates","tag-at-home-yoga-pilates","tag-at-home-yoga-workout","tag-move-with-nicole","tag-move-with-nicole-pilates","tag-pilates-nicole","tag-power-yoga","tag-power-yoga-workout","tag-stretch-and-strengthen-yoga","tag-strong-yoga","tag-strong-yoga-flow","tag-yoga","tag-yoga-pilates","tag-yoga-pilates-full-body","tag-yoga-pilates-full-body-workout","tag-yoga-pilates-fusion-workout","tag-yoga-pilates-workout","tag-yoga-workout"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/14645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/comments?post=14645"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/posts\/14645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media\/16377"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/media?parent=14645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/categories?post=14645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/kr\/wp-json\/wp\/v2\/tags?post=14645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}