{"id":8029,"date":"2022-11-15T11:47:16","date_gmt":"2022-11-15T03:47:16","guid":{"rendered":"http:\/\/ikawai.com\/news\/2022118029"},"modified":"2022-11-15T11:47:16","modified_gmt":"2022-11-15T03:47:16","slug":"%e9%9f%a9%e5%9b%bd-%eb%94%b1-%eb%8d%a4%eb%b2%a8%eb%a7%8c-%ed%95%84%ec%9a%94%ed%95%9c-10%eb%b6%84-%ea%b0%80%ec%8a%b4-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-in-%ed%97%ac%ec%8a%a4%ec%9e%a5%e2%94%823","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2022118029\/","title":{"rendered":"\u97e9\u56fd \ub531! \ub364\ubca8\ub9cc \ud544\uc694\ud55c &#8217;10\ubd84 \uac00\uc2b4 \uc6b4\ub3d9 \ub8e8\ud2f4&#8217; in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 3\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\ub531! \ub364\ubca8\ub9cc \ud544\uc694\ud55c &#039;10\ubd84 \uac00\uc2b4 \uc6b4\ub3d9 \ub8e8\ud2f4&#039; in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 3\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/2A2eaLGjtQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\ub531! \ub364\ubca8\ub9cc \ud544\uc694\ud55c &#039;10\ubd84 \uac00\uc2b4 \uc6b4\ub3d9 \ub8e8\ud2f4&#039; in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 3\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2A2eaLGjtQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uac00\uc2b4 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \ucef4\ud3ec\ud2b8 \ubb34\ube0c \ub871\uc2ac\ub9ac\ube0c \ud06c\ub86d\ud0d1(\ub77c\uc774\ud2b8\ubca0\uc774\uc9c0)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \uc9c0\ub2c8 \uc2dc\uadf8\ub2c8\ucc98 \ub808\uae45\uc2a4(\ub525\ud3ec\ub808\uc2a4\ud2b8)<br \/>\n\uc591\ub9d0: \ub354\ube14 \ub9c1\uae00 \ud06c\ub8e8\uc0ad\uc2a4 \uc11c\uc6b8\uc5d0\ub514\uc158(\ub0a8\uc0b0\uadf8\ub9b0)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\n<a href=\"https:\/\/www.instagram.com\/juu_pt\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/juu_pt\/<\/a><\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uac00\uc2b4\uc6b4\ub3d9 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uac00\uc2b4 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \ucef4\ud3ec\ud2b8 \ubb34\ube0c \ub871\uc2ac\ub9ac\ube0c \ud06c\ub86d\ud0d1(\ub77c\uc774\ud2b8\ubca0\uc774\uc9c0)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \uc9c0\ub2c8 \uc2dc\uadf8\ub2c8\ucc98 \ub808\uae45\uc2a4(\ub525\ud3ec\ub808\uc2a4\ud2b8)<br \/>\n\uc591\ub9d0: \ub354\ube14 \ub9c1\uae00 \ud06c\ub8e8\uc0ad\uc2a4 \uc11c\uc6b8\uc5d0\ub514\uc158(\ub0a8\uc0b0\uadf8\ub9b0)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\nhttps:\/\/www.instagram.com\/juu_pt\/<\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uac00\uc2b4\uc6b4\ub3d9 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>","protected":false},"author":2,"featured_media":10927,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1879,1936,1940,1934,1935,214,1794,1943,1937,157,514,1942,1941,1938,1939,187,1187,1255,1193,1865,1929,1928,1182,1926,1793,1932,1930,1791,1163,1864,1788,1927,1933,1931,1164,1790,1199,1866],"class_list":["post-8029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-chest","tag-chestexercise","tag-chestpress","tag-chestroutine","tag-chestworkout","tag-diet","tag-dumbbell","tag-dumbbellfly","tag-dumbbellroutine","tag-exercise","tag-fitness","tag-fly","tag-narrowchestpress","tag-pec","tag-pullover","tag-workout","tag-1187","tag-1255","tag-1193","tag-1865","tag-1929","tag-1928","tag-1182","tag-1926","tag-1793","tag-1932","tag-1930","tag-1791","tag-1163","tag-1864","tag-1788","tag-1927","tag-1933","tag-1931","tag-1164","tag-1790","tag-1199","tag-1866"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/8029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=8029"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/8029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/10927"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=8029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=8029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=8029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}