{"id":8023,"date":"2022-11-22T09:09:43","date_gmt":"2022-11-22T01:09:43","guid":{"rendered":"http:\/\/ikawai.com\/news\/2022118023"},"modified":"2022-11-22T09:09:43","modified_gmt":"2022-11-22T01:09:43","slug":"%e9%9f%a9%e5%9b%bd-%ec%8a%a4%eb%af%b8%ec%8a%a4-%eb%a8%b8%ec%8b%a0-%ec%95%9e%ec%97%90%ec%84%9c-%eb%9a%9d%eb%94%b1%eb%8c%80%eb%8a%94-%ec%82%ac%eb%9e%8c%eb%93%a4-%ed%95%84%ec%88%98-%ec%8b%9c%ec%b2%ad","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2022118023\/","title":{"rendered":"\u97e9\u56fd \uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \uc55e\uc5d0\uc11c \ub69d\ub531\ub300\ub294 \uc0ac\ub78c\ub4e4 \ud544\uc218 \uc2dc\uccad! \uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \ud65c\uc6a9 \ud558\uccb4 10\ubd84 \uc6b4\ub3d9 \ub8e8\ud2f4 (ft. \uc548\ub2e4\ub974)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \uc55e\uc5d0\uc11c \ub69d\ub531\ub300\ub294 \uc0ac\ub78c\ub4e4 \ud544\uc218 \uc2dc\uccad! \uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \ud65c\uc6a9 \ud558\uccb4 10\ubd84 \uc6b4\ub3d9 \ub8e8\ud2f4  (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/SRpgWZqHznk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \uc55e\uc5d0\uc11c \ub69d\ub531\ub300\ub294 \uc0ac\ub78c\ub4e4 \ud544\uc218 \uc2dc\uccad! \uc2a4\ubbf8\uc2a4 \uba38\uc2e0 \ud65c\uc6a9 \ud558\uccb4 10\ubd84 \uc6b4\ub3d9 \ub8e8\ud2f4  (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SRpgWZqHznk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uc2a4\ubbf8\uc2a4 \uba38\uc2e0\uc744 \uc774\uc6a9\ud55c \ud558\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \ubc31 \uc575\uae00 \ub871 \uc2ac\ub9ac\ube0c(\ube14\ub799)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud54f \ud150\uc158 \ub808\uae45\uc2a4(8.2\ubd80 \ube14\ub799)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\n<a href=\"https:\/\/www.instagram.com\/juu_pt\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/juu_pt\/<\/a><\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\ud558\uccb4\uc6b4\ub3d9 #\uc2a4\ubbf8\uc2a4\uba38\uc2e0 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uc2a4\ubbf8\uc2a4 \uba38\uc2e0\uc744 \uc774\uc6a9\ud55c \ud558\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \ubc31 \uc575\uae00 \ub871 \uc2ac\ub9ac\ube0c(\ube14\ub799)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud54f \ud150\uc158 \ub808\uae45\uc2a4(8.2\ubd80 \ube14\ub799)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\nhttps:\/\/www.instagram.com\/juu_pt\/<\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\ud558\uccb4\uc6b4\ub3d9 #\uc2a4\ubbf8\uc2a4\uba38\uc2e0 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>","protected":false},"author":2,"featured_media":10924,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[157,209,1525,1924,1922,1789,1923,1921,1920,1925,187,1182,1908,1916,1917,1914,1198,1918,1264,1810,1788,1812,1915,1425,1919,1811,1164,1790],"class_list":["post-8023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-exercise","tag-health","tag-hip","tag-lowerbody","tag-lunge","tag-routine","tag-smithmachine","tag-squat","tag-sumodeadlift","tag-upperhip","tag-workout","tag-1182","tag-1908","tag-1916","tag-1917","tag-1914","tag-1198","tag-1918","tag-1264","tag-1810","tag-1788","tag-1812","tag-1915","tag-1425","tag-1919","tag-1811","tag-1164","tag-1790"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/8023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=8023"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/8023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/10924"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=8023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=8023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=8023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}