{"id":7983,"date":"2023-01-06T09:52:39","date_gmt":"2023-01-06T01:52:39","guid":{"rendered":"http:\/\/ikawai.com\/news\/2023017983"},"modified":"2023-01-06T09:52:39","modified_gmt":"2023-01-06T01:52:39","slug":"%e9%9f%a9%e5%9b%bd-%ed%96%84%ec%8a%a4%ed%8a%b8%eb%a7%81%c2%b7%eb%b3%b5%ec%a7%81%ea%b7%bc%c2%b7%eb%8c%80%eb%91%94%ea%b7%bc-%ea%b0%95%ed%99%94%eb%a5%bc-%ed%86%b5%ed%95%9c-%ea%b3%a8%eb%b0%98-%ec%a0%84","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2023017983\/","title":{"rendered":"\u97e9\u56fd \ud584\uc2a4\ud2b8\ub9c1\u00b7\ubcf5\uc9c1\uadfc\u00b7\ub300\ub454\uadfc \uac15\ud654\ub97c \ud1b5\ud55c &#8216;\uace8\ubc18 \uc804\ubc29\uacbd\uc0ac \uad50\uc815 \uc6b4\ub3d9&#8217;\u2502\ub9e8\ubab8 10\ubd84 \ub8e8\ud2f4 (ft. \uc548\ub2e4\ub974)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\ud584\uc2a4\ud2b8\ub9c1\u00b7\ubcf5\uc9c1\uadfc\u00b7\ub300\ub454\uadfc \uac15\ud654\ub97c \ud1b5\ud55c &#039;\uace8\ubc18 \uc804\ubc29\uacbd\uc0ac \uad50\uc815 \uc6b4\ub3d9&#039;\u2502\ub9e8\ubab8 10\ubd84 \ub8e8\ud2f4 (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/p8E7s4OmL2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\ud584\uc2a4\ud2b8\ub9c1\u00b7\ubcf5\uc9c1\uadfc\u00b7\ub300\ub454\uadfc \uac15\ud654\ub97c \ud1b5\ud55c &#039;\uace8\ubc18 \uc804\ubc29\uacbd\uc0ac \uad50\uc815 \uc6b4\ub3d9&#039;\u2502\ub9e8\ubab8 10\ubd84 \ub8e8\ud2f4 (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/p8E7s4OmL2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uace8\ubc18\uc804\ubc29\uacbd\uc0ac #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uace8\ubc18 \uc804\ubc29\uacbd\uc0ac \uad50\uc815 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc704\ub4dc\ube0c\ub77c \uc2a4\ud018\uc5b4\ub125 \ud06c\ub86d\ud0d1(\ub9c8\uac00\ub9ac\ud0c0\uadf8\ub9b0)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud504\ub860\ud2b8 \uc2ac\ub9bf \ubd80\uce20\ucef7 \ub808\uae45\uc2a4(\uc20f \ub124\uc774\ube44)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\n<a href=\"https:\/\/www.instagram.com\/juu_pt\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/juu_pt\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uace8\ubc18\uc804\ubc29\uacbd\uc0ac #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\uace8\ubc18 \uc804\ubc29\uacbd\uc0ac \uad50\uc815 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc704\ub4dc\ube0c\ub77c \uc2a4\ud018\uc5b4\ub125 \ud06c\ub86d\ud0d1(\ub9c8\uac00\ub9ac\ud0c0\uadf8\ub9b0)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud504\ub860\ud2b8 \uc2ac\ub9bf \ubd80\uce20\ucef7 \ub808\uae45\uc2a4(\uc20f \ub124\uc774\ube44)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\nhttps:\/\/www.instagram.com\/juu_pt\/<\/p>","protected":false},"author":2,"featured_media":10907,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[924,1820,1853,157,1851,1789,1852,576,187,1845,1843,1844,1182,1813,1847,1850,1796,1818,1854,1849,1791,1848,1810,1163,1219,1788,1425,1855,1846,1164,1199],"class_list":["post-7983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-abs","tag-bridge","tag-deadbug","tag-exercise","tag-reverseleglift","tag-routine","tag-singlelegbridge","tag-stretching","tag-workout","tag-1845","tag-1843","tag-1844","tag-1182","tag-1813","tag-1847","tag-1850","tag-1796","tag-1818","tag-1854","tag-1849","tag-1791","tag-1848","tag-1810","tag-1163","tag-1219","tag-1788","tag-1425","tag-1855","tag-1846","tag-1164","tag-1199"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=7983"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/10907"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=7983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=7983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=7983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}