{"id":7976,"date":"2023-01-30T03:39:21","date_gmt":"2023-01-29T19:39:21","guid":{"rendered":"http:\/\/ikawai.com\/news\/2023017976"},"modified":"2023-01-30T03:39:21","modified_gmt":"2023-01-29T19:39:21","slug":"%e9%9f%a9%e5%9b%bd-%ec%9e%ac%ec%97%85-%ec%88%98%ec%a1%b1%eb%83%89%ec%a6%9d-%ed%95%84%ec%88%98-%ec%8b%9c%ec%b2%ad-l-%ec%a0%84%ec%8b%a0-%ed%98%88%ec%95%a1-%ec%88%9c%ed%99%98-10%eb%b6%84-%ec%9a%94","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2023017976\/","title":{"rendered":"\u97e9\u56fd (\uc7ac\uc5c5) \uc218\uc871\ub0c9\uc99d \ud544\uc218 \uc2dc\uccad l \uc804\uc2e0 \ud608\uc561 \uc21c\ud658 10\ubd84 \uc694\uac00 (ft.\uc548\ub2e4\ub974)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"(\uc7ac\uc5c5) \uc218\uc871\ub0c9\uc99d \ud544\uc218 \uc2dc\uccad l \uc804\uc2e0 \ud608\uc561 \uc21c\ud658 10\ubd84 \uc694\uac00 (ft.\uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/Bfw_cEvgTgU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"(\uc7ac\uc5c5) \uc218\uc871\ub0c9\uc99d \ud544\uc218 \uc2dc\uccad l \uc804\uc2e0 \ud608\uc561 \uc21c\ud658 10\ubd84 \uc694\uac00 (ft.\uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Bfw_cEvgTgU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>#\ud55c\uc218\uc9c4 #\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uc694\uac00<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4.<br \/>\n\uc774\ubc88 \uc8fc &#8216;\ud55c\uc218\uc9c4\uc758 \uc694\uac00 \ud55c \uc218&#8217;\uc5d0\uc11c\ub294 &#8220;\uc804\uc2e0 \ud608\uc561 \uc21c\ud658 \uc694\uac00&#8221;\ub97c \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc138\uc694!<\/p>\n<p>* \uc800\uc791\uad8c \ubb38\uc81c\ub85c \uc778\ud574 \uc7ac\uc5c5\ub85c\ub4dc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc704\ub4dc\ube0c\ub77c \ud558\ud504\ub125 \ub871\uc2ac\ub9ac\ube0c \ube14\ub799<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \uc9c0\ub2c8 \uc2dc\uadf8\ub2c8\ucc98 8.2\ubd80 \ud37c\ud3ec\uba3c\uc2a4\ube14\ub8e8<\/p>\n<p>\u2714\ufe0f \ud55c\uc218\uc9c4 \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @_sujinning<br \/>\n<a href=\"https:\/\/www.instagram.com\/_sujinning\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/_sujinning\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>#\ud55c\uc218\uc9c4 #\uc8fc\ub9d0\uc758\ud648\ud2b8 #\uc694\uac00<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4.<br \/>\n\uc774\ubc88 \uc8fc &#8216;\ud55c\uc218\uc9c4\uc758 \uc694\uac00 \ud55c \uc218&#8217;\uc5d0\uc11c\ub294 &#8220;\uc804\uc2e0 \ud608\uc561 \uc21c\ud658 \uc694\uac00&#8221;\ub97c \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc138\uc694!<\/p>\n<p>* \uc800\uc791\uad8c \ubb38\uc81c\ub85c \uc778\ud574 \uc7ac\uc5c5\ub85c\ub4dc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc704\ub4dc\ube0c\ub77c \ud558\ud504\ub125 \ub871\uc2ac\ub9ac\ube0c \ube14\ub799<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \uc9c0\ub2c8 \uc2dc\uadf8\ub2c8\ucc98 8.2\ubd80 \ud37c\ud3ec\uba3c\uc2a4\ube14\ub8e8<\/p>\n<p>\u2714\ufe0f \ud55c\uc218\uc9c4 \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @_sujinning<br \/>\nhttps:\/\/www.instagram.com\/_sujinning\/<\/p>","protected":false},"author":2,"featured_media":10904,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[214,1789,1806,576,187,76,1182,1271,1163,1788,1807,1808,1164,1199],"class_list":["post-7976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-diet","tag-routine","tag-sittedyoga","tag-stretching","tag-workout","tag-yoga","tag-1182","tag-1271","tag-1163","tag-1788","tag-1807","tag-1808","tag-1164","tag-1199"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=7976"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7976\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/10904"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=7976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=7976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=7976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}