{"id":7773,"date":"2020-09-05T13:06:31","date_gmt":"2020-09-05T05:06:31","guid":{"rendered":"http:\/\/ikawai.com\/news\/2020097773"},"modified":"2020-09-05T13:06:31","modified_gmt":"2020-09-05T05:06:31","slug":"%e3%80%9060%e5%88%86%e9%92%9f%e5%93%88%e4%bb%96%e7%91%9c%e4%bc%bd-%e3%80%91-%e6%b7%b1%e5%ba%a6%e5%bb%b6%e5%b1%95-%e5%b9%b3%e8%a1%a1%e8%ba%ab%e5%bf%83-%e2%9d%a4%ef%b8%8f%e5%90%ab%e6%89%8b%e8%87%82","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2020097773\/","title":{"rendered":"\u301060\u5206\u949f\u54c8\u4ed6\u745c\u4f3d \u3011 \u6df1\u5ea6\u5ef6\u5c55 \u5e73\u8861\u8eab\u5fc3 \u2764\ufe0f\u542b\u624b\u81c2\u5e73\u8861\u4e0e\u5012\u7acb \u2605\u2605\u2605\u2605 \uff08\u4e2d\u9ad8\u7ea7\u522b\u96be\u5ea6\uff0960min Hatha Yoga | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\u301060\u5206\u949f\u54c8\u4ed6\u745c\u4f3d \u3011 \u6df1\u5ea6\u5ef6\u5c55 \u5e73\u8861\u8eab\u5fc3 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allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\ufe0f\u54c8\u4ed6\u745c\u4f3d\u662f\u4e00\u4e2a\u53e4\u8001\u7684\u745c\u4f3d\u4f53\u7cfb\uff0c\u5728\u54c8\u4ed6\uff08Hatha\uff09\u8fd9\u4e2a\u8bcd\u4e2d\uff0c\u201c\u54c8\u201d\uff08ha\uff09\u7684\u610f\u601d\u662f\u592a\u9633\uff0c\u201c\u4ed6\u201d\uff08ta\uff09\u7684\u610f\u601d\u662f\u6708\u4eae\u3002\u5b83\u4ee3\u8868\u7537\u4e0e\u5973\uff0c\u65e5\u4e0e\u591c\uff0c\u9634\u4e0e\u9633\uff0c\u51b7\u4e0e\u70ed\uff0c\u4ee5\u53ca\u5176\u4ed6\u4efb\u4f55\u76f8\u8f85\u76f8\u6210\u7684\u4e24\u4e2a\u5bf9\u7acb\u9762\u7684\u5e73\u8861\u3002<\/p>\n<p>\u5b83\u4f53\u4f4d\u7ec3\u4e60\u4e2d\u52a8\u4f5c\u7f13\u6162,\u8f7b\u67d4,\u8212\u9002,\u5b89\u9759\uff0c\u6709\u5229\u4e8e\u8eab\u4f53\u5065\u5eb7\u548c\u75be\u75c5\u7684\u6d88\u9664\uff0c\u9002\u5408\u666e\u901a\u5927\u4f17\u7ec3\u4e60\u3002\u540c\u65f6\uff0c\u66f4\u5f3a\u8c03\u547c\u5438\uff0c\u547c\u5438\u63a7\u5236\u4ee5\u53ca\u51a5\u60f3\u7684\u7ec3\u4e60\u3002\u901a\u8fc7\u6301\u7eed\u7ec3\u4e60\u53ef\u4ee5\u589e\u5f3a\u8eab\u4f53\u67d4\u97e7\u5ea6\u548c\u8010\u529b,\u5bf9\u96c6\u4e2d\u529b\u4e5f\u4f1a\u6709\u4e00\u5b9a\u7684\u63d0\u5347\u3002\u8eab\u4f53\u4e0a\u7684\u79ef\u6781\u53d8\u5316\u4f1a\u7ed9\u7ec3\u4e60\u8005\u5e26\u6765\u5fc3\u7075\u4e0a\u7684\u653e\u677e\u4e0e\u5e73\u9759\uff0c\u80fd\u591f\u79ef\u6781\u5730\u9762\u5bf9\u5916\u754c\u7684\u79cd\u79cd\u538b\u529b\u3002<\/p>\n<p>\u6e29\u99a8\u63d0\u793a\uff1a<br \/>\n1. \u4efb\u4f55\u4f24\u75c5\uff0c\u7279\u522b\u662f\u811a\u8e1d\u6216\u819d\u76d6\u4f24\u75c5\uff0c\u8bf7\u52a1\u5fc5\u5728\u7ec3\u4e60\u524d\u54a8\u8be2\u533b\u751f\u3002<br \/>\n2. \u7ec3\u4e60\u8fc7\u7a0b\u4e2d\u6ce8\u610f\u89c2\u5bdf\u8eab\u4f53\uff0c\u542c\u4ece\u8eab\u4f53\uff0c\u5982\u679c\u51fa\u73b0\u65e0\u6cd5\u575a\u6301\u7684\u75bc\u75db\uff0c\u8bf7\u91c7\u53d6\u53d8\u4f53\u5f62\u5f0f\u6216\u505c\u6b62\u76f8\u5e94\u4f53\u5f0f\u3002<\/p>\n<p>\u611f\u8c22\u6536\u770b\uff01\u6b22\u8fce\u7559\u8a00\u5206\u4eab\u70b9\u8d5e\uff0c\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\uff1a\uff09<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u53cd\u9988\u4e0e\u5fc3\u5f97\u5206\u4eab Connect with me:<br \/>\nEmail: <a href=\"mailto:yueyoga2020@gmail.com\">yueyoga2020@gmail.com<\/a><br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini Victoria<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u80cc\u666f\u97f3\u4e50 Music:<br \/>\n<a href=\"http:\/\/www.youtube.com\/audiolibrary\/..\" rel=\"nofollow\">http:\/\/www.youtube.com\/audiolibrary\/..<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ufe0f\u54c8\u4ed6\u745c\u4f3d\u662f\u4e00\u4e2a\u53e4\u8001\u7684\u745c\u4f3d\u4f53\u7cfb\uff0c\u5728\u54c8\u4ed6\uff08Hatha\uff09\u8fd9\u4e2a\u8bcd\u4e2d\uff0c\u201c\u54c8\u201d\uff08ha\uff09\u7684\u610f\u601d\u662f\u592a\u9633\uff0c\u201c\u4ed6\u201d\uff08ta\uff09\u7684\u610f\u601d\u662f\u6708\u4eae\u3002\u5b83\u4ee3\u8868\u7537\u4e0e\u5973\uff0c\u65e5\u4e0e\u591c\uff0c\u9634\u4e0e\u9633\uff0c\u51b7\u4e0e\u70ed\uff0c\u4ee5\u53ca\u5176\u4ed6\u4efb\u4f55\u76f8\u8f85\u76f8\u6210\u7684\u4e24\u4e2a\u5bf9\u7acb\u9762\u7684\u5e73\u8861\u3002<\/p>\n<p>\u5b83\u4f53\u4f4d\u7ec3\u4e60\u4e2d\u52a8\u4f5c\u7f13\u6162,\u8f7b\u67d4,\u8212\u9002,\u5b89\u9759\uff0c\u6709\u5229\u4e8e\u8eab\u4f53\u5065\u5eb7\u548c\u75be\u75c5\u7684\u6d88\u9664\uff0c\u9002\u5408\u666e\u901a\u5927\u4f17\u7ec3\u4e60\u3002\u540c\u65f6\uff0c\u66f4\u5f3a\u8c03\u547c\u5438\uff0c\u547c\u5438\u63a7\u5236\u4ee5\u53ca\u51a5\u60f3\u7684\u7ec3\u4e60\u3002\u901a\u8fc7\u6301\u7eed\u7ec3\u4e60\u53ef\u4ee5\u589e\u5f3a\u8eab\u4f53\u67d4\u97e7\u5ea6\u548c\u8010\u529b,\u5bf9\u96c6\u4e2d\u529b\u4e5f\u4f1a\u6709\u4e00\u5b9a\u7684\u63d0\u5347\u3002\u8eab\u4f53\u4e0a\u7684\u79ef\u6781\u53d8\u5316\u4f1a\u7ed9\u7ec3\u4e60\u8005\u5e26\u6765\u5fc3\u7075\u4e0a\u7684\u653e\u677e\u4e0e\u5e73\u9759\uff0c\u80fd\u591f\u79ef\u6781\u5730\u9762\u5bf9\u5916\u754c\u7684\u79cd\u79cd\u538b\u529b\u3002<\/p>\n<p>\u6e29\u99a8\u63d0\u793a\uff1a<br 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\/>\nEmail: yueyoga2020@gmail.com<br \/>\nInstagram: yueyoga2020<br \/>\n\u5c0f\u7ea2\u4e66\uff1aYogini Victoria<br \/>\n\u54d4\u54e9\u54d4\u54e9\uff1aYogini Victoria<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>\u80cc\u666f\u97f3\u4e50 Music:<br \/>\nwww.youtube.com\/audiolibrary\/&#8230;<\/p>","protected":false},"author":2,"featured_media":10869,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=7773"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/7773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/10869"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=7773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=7773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=7773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}