{"id":5193,"date":"2023-12-09T13:46:20","date_gmt":"2023-12-09T05:46:20","guid":{"rendered":"http:\/\/ikawai.com\/news\/2023125193"},"modified":"2023-12-09T13:46:20","modified_gmt":"2023-12-09T05:46:20","slug":"%ec%a0%9c11%ed%9a%8c-%eb%8c%80%ed%95%9c%ec%9a%94%ea%b0%80%ed%9a%8c%ec%9e%a5%eb%b0%b0-%ec%a0%84%ea%b5%ad%ec%9a%94%ea%b0%80%eb%8c%80%ed%9a%8c-1%ec%9d%b8%ec%a0%84%ec%9d%bc%eb%b0%98%ec%b2%ad%ec%a4%91","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/2023125193\/","title":{"rendered":"[\uc81c11\ud68c \ub300\ud55c\uc694\uac00\ud68c\uc7a5\ubc30 \uc804\uad6d\uc694\uac00\ub300\ud68c] 1\uc778\uc804(\uc77c\ubc18)\uccad,\uc911,\uc7a5\ub144(\ub0a8) \uacbd\uae30 [\ub530\uc2dc\uae30]"},"content":{"rendered":"<p>https:\/\/www.youtube.com\/watch?v=YrNIeNydk_c<\/p>\n<p>#\uc694\uac00 #\uc694\uac00\ub300\ud68c #\ub300\ud55c\uc694\uac00\ud68c\uc7a5\ubc30\uc694\uac00\ub300\ud68c #\ub300\ud55c\uc694\uac00\ud68c #\ub530\uc2dc\uae30<\/p>\n<p>\ucd9c\uc804\uc120\uc218 : \ubc15\ucc3d\ubbfc,\uc774\uc7ac\uc900,\uae40\ubbfc\ud601,\uc774\ud6a8\ubbfc,\uae40\ud615\uc6b1<\/p>\n<p>\uc9c0\ub09c 11\uc6d4 12\uc77c \uacbd\uae30\ub3c4 \uc624\uc0b0\uc2dc \uc624\uc0b0\uc624\uc0c9\ubb38\ud654\uccb4\uc721\uc13c\ud130\uc5d0\uc11c&#8217;2023 \uc81c11\ud68c \ub300\ud55c\uc694\uac00\ud68c\uc7a5\ubc30 \uc804\uad6d \uc694\uac00\ub300\ud68c&#8217;\uac00 \uac1c\ucd5c\ub410\ub2e4.<\/p>\n<p>\uad6d\ub0b4\uc678 \uc694\uac00\ud68c \ub3d9\ud638\ud68c\uc6d0 \ubc0f \uc18c\uc18d \uc804\ubb38 \uac15\uc0ac\ub4f1 170 \uc5ec\uba85\uc774 \ucc38\uac00\ud55c \uac00\uc6b4\ub370 \u25b3\uac1c\uc778(\uc77c\ubc18,\uc804\ubb38) \u25b32~3\uc778(\uc77c\ubc18,\uc804\ubb38) \u25b3\ub2e8\uccb4(\uc77c\ubc18,\uc804\ubb38) \ub4f1\uc758 \uc885\ubaa9\uc5d0\uc11c \uc5f4\ub764 \uacbd\ud569\uc774 \ud3bc\uccd0\uc9c4 \uac00\uc6b4\ub370 \uacbd\uc0c1\ub0a8\ub3c4\uc694\uac00\ud68c(\ud68c\uc7a5-\uc774\ud55c\uc11d)\uac00 \uc885\ud569\uc6b0\uc2b9\uc744 \ucc28\uc9c0\ud588\ub2e4.<\/p>\n<p>\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8 A7S3<br \/>\n\ucd2c\uc601\ub0a0\uc9dc : 2023\ub144 11\uc6d4 12\uc77c<\/p>","protected":false},"excerpt":{"rendered":"<p>#\uc694\uac00 #\uc694\uac00\ub300\ud68c #\ub300\ud55c\uc694\uac00\ud68c\uc7a5\ubc30\uc694\uac00\ub300\ud68c #\ub300\ud55c\uc694\uac00\ud68c #\ub530\uc2dc\uae30<\/p>\n<p>\ucd9c\uc804\uc120\uc218 : \ubc15\ucc3d\ubbfc,\uc774\uc7ac\uc900,\uae40\ubbfc\ud601,\uc774\ud6a8\ubbfc,\uae40\ud615\uc6b1<\/p>\n<p>\uc9c0\ub09c 11\uc6d4 12\uc77c \uacbd\uae30\ub3c4 \uc624\uc0b0\uc2dc \uc624\uc0b0\uc624\uc0c9\ubb38\ud654\uccb4\uc721\uc13c\ud130\uc5d0\uc11c&#8217;2023 \uc81c11\ud68c \ub300\ud55c\uc694\uac00\ud68c\uc7a5\ubc30 \uc804\uad6d \uc694\uac00\ub300\ud68c&#8217;\uac00 \uac1c\ucd5c\ub410\ub2e4.<\/p>\n<p>\uad6d\ub0b4\uc678 \uc694\uac00\ud68c \ub3d9\ud638\ud68c\uc6d0 \ubc0f \uc18c\uc18d \uc804\ubb38 \uac15\uc0ac\ub4f1 170 \uc5ec\uba85\uc774 \ucc38\uac00\ud55c \uac00\uc6b4\ub370 \u25b3\uac1c\uc778(\uc77c\ubc18,\uc804\ubb38) \u25b32~3\uc778(\uc77c\ubc18,\uc804\ubb38) \u25b3\ub2e8\uccb4(\uc77c\ubc18,\uc804\ubb38) \ub4f1\uc758 \uc885\ubaa9\uc5d0\uc11c \uc5f4\ub764 \uacbd\ud569\uc774 \ud3bc\uccd0\uc9c4 \uac00\uc6b4\ub370 \uacbd\uc0c1\ub0a8\ub3c4\uc694\uac00\ud68c(\ud68c\uc7a5-\uc774\ud55c\uc11d)\uac00 \uc885\ud569\uc6b0\uc2b9\uc744 \ucc28\uc9c0\ud588\ub2e4.<\/p>\n<p>\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8 A7S3<br \/>\n\ucd2c\uc601\ub0a0\uc9dc : 2023\ub144 11\uc6d4 12\uc77c<\/p>","protected":false},"author":2,"featured_media":8417,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1406,1405,1205,1409,76,1407,1408,1399,1400,1401,1404,1163,1403,1410,1165,1411],"class_list":["post-5193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-ddasigi-pilates","tag-ddasigi-yoga","tag-pilates","tag-un-world-yoga-day","tag-yoga","tag-yoga-competition","tag-yoga-festival","tag-1399","tag-1400","tag-1401","tag-1404","tag-1163","tag-1403","tag-1410","tag-1165","tag-1411"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/5193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=5193"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/5193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/8417"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=5193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=5193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=5193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}