{"id":14484,"date":"2024-04-05T10:05:44","date_gmt":"2024-04-05T02:05:44","guid":{"rendered":"http:\/\/ikawai.com\/news\/20240414484"},"modified":"2024-04-05T10:05:44","modified_gmt":"2024-04-05T02:05:44","slug":"%e7%91%9c%e4%bc%bd%e4%bd%93%e5%bc%8f-40-min-yoga-workout-full-body-yoga-flow-for-strength-flexibility","status":"publish","type":"post","link":"https:\/\/bpeach.com\/jp\/tubes\/20240414484\/","title":{"rendered":"\u745c\u4f3d\u4f53\u5f0f 40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength &#038; Flexibility"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength &amp; Flexibility\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/uqJ-jANozcE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength &amp; Flexibility\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uqJ-jANozcE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>Breathe, stretch and strengthen your body in this well-rounded yoga workout  flow. \ud83d\ude0a<\/p>\n<p>\ud83c\udf38 Mat from Liforme &#8211; <a href=\"https:\/\/liforme.com\/\" rel=\"nofollow\">https:\/\/liforme.com\/<\/a><br \/>\nUse my code &#8216;MOVEWITHNICOLEYOGA&#8217; for a discount.<\/p>\n<p>\ud83c\udf38 \u00bfHablas espa\u00f1ol? Subscribe to my Spanish YouTube Channel.<br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UCnUpf4yc9TYkmhFUq4cbJoA\" rel=\"nofollow\">https:\/\/www.youtube.com\/channel\/UCnUpf4yc9TYkmhFUq4cbJoA<\/a><\/p>\n<p>\ud83e\udd0d INSTAGRAM: @movewithnicole<\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from <a href=\"https:\/\/www.epidemicsound.com\/referral\/n9a93q\/\" rel=\"nofollow\">https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/a><\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"excerpt":{"rendered":"<p>Breathe, stretch and strengthen your body in this well-rounded yoga workout  flow. \ud83d\ude0a<\/p>\n<p>\ud83c\udf38 Mat from Liforme &#8211; https:\/\/liforme.com\/<br \/>\nUse my code &#8216;MOVEWITHNICOLEYOGA&#8217; for a discount.<\/p>\n<p>\ud83c\udf38 \u00bfHablas espa\u00f1ol? Subscribe to my Spanish YouTube Channel.<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCnUpf4yc9TYkmhFUq4cbJoA<\/p>\n<p>\ud83e\udd0d INSTAGRAM: @movewithnicole<\/p>\n<p>\ud83c\udfa5 Videography by Bodie Rex<br \/>\n\u266b Music from https:\/\/www.epidemicsound.com\/referral\/n9a93q\/<\/p>\n<p>&#8212;<br \/>\nDISCLAIMER:<br \/>\nPlease consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.<\/p>","protected":false},"author":2,"featured_media":16314,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3258,3256,3253,3254,3255,3257,3251,3252,3260,3262,3264,3259,3261,3263,3140,3141,3042,3144,3265,76,3266,2369,3145,2274],"class_list":["post-14484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-40-min-daily-yoga","tag-40-min-move-with-nicole","tag-40-min-power-yoga","tag-40-min-vinyasa","tag-40-min-vinyasa-flow","tag-40-min-vinyasa-yoga","tag-40-min-yoga","tag-40-min-yoga-flow","tag-40-mins-everyday-yoga","tag-40-minute-everyday-vinyasa-yoga-flow","tag-40-minute-everyday-yoga","tag-40-minute-yoga","tag-40-minute-yoga-flow","tag-40-minute-yoga-workout","tag-daily-yoga","tag-daily-yoga-flow","tag-move-with-nicole","tag-move-with-nicole-yoga","tag-strong-yoga-flow","tag-yoga","tag-yoga-move-with-nicole","tag-yoga-stretch","tag-yoga-to-feel-your-best","tag-yoga-workout"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/14484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/comments?post=14484"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/posts\/14484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media\/16314"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/media?parent=14484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/categories?post=14484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/jp\/wp-json\/wp\/v2\/tags?post=14484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}