瑜伽体式 15 MIN BOOTY BAND WORKOUT (Knee Friendly) || At-Home Pilates

Hope you enjoy this 15 minute Resistance Band Booty Workout that will strengthen and fire up your glutes. Don’t worry if you don’t have a band at home as you will still feel the burn without a band! 🔥

🌸 Wearing Echt Apparel – https://echt.com.au/

♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com

♫ Music from https://www.epidemicsound.com/


DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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