{"id":8017,"date":"2022-11-29T09:36:11","date_gmt":"2022-11-29T01:36:11","guid":{"rendered":"http:\/\/ikawai.com\/news\/2022118017"},"modified":"2022-11-29T09:36:11","modified_gmt":"2022-11-29T01:36:11","slug":"%e9%9f%a9%e5%9b%bd-%ec%bc%80%ed%8b%80%eb%b2%a8-%ec%a0%84%ec%8b%a0-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-in-%ed%97%ac%ec%8a%a4%ec%9e%a5%e2%94%823%eb%8f%99%ec%9e%91-2%ec%84%b8%ed%8a%b8%e2%94%82%ec%a3%bc","status":"publish","type":"post","link":"https:\/\/bpeach.com\/cn\/tubes\/2022118017\/","title":{"rendered":"\u97e9\u56fd \ucf00\ud2c0\ubca8 \uc804\uc2e0 \uc6b4\ub3d9 \ub8e8\ud2f4 in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 2\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\ucf00\ud2c0\ubca8 \uc804\uc2e0 \uc6b4\ub3d9 \ub8e8\ud2f4 in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 2\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/Z-_odGctrLg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\ucf00\ud2c0\ubca8 \uc804\uc2e0 \uc6b4\ub3d9 \ub8e8\ud2f4 in \ud5ec\uc2a4\uc7a5\u25023\ub3d9\uc791 2\uc138\ud2b8\u2502\uc8fc\uc758\uc0ac\ud56d+\ud638\ud761+\uc138\ud2b8+\ud734\uc2dd (ft. \uc548\ub2e4\ub974)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z-_odGctrLg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\ucf00\ud2c0\ubca8\uc6b4\ub3d9 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\ucf00\ud2c0\ubca8 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc5d0\uc5b4\ud130\uce58 \ud06c\ub86d\ud0d1 \uc20f\uc2ac\ub9ac\ube0c(\ube14\ub799)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud54f \ud150\uc158 \ub808\uae45\uc2a4 8.2\ubd80(\ube14\ub799)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\n<a href=\"https:\/\/www.instagram.com\/juu_pt\/\" rel=\"nofollow\">https:\/\/www.instagram.com\/juu_pt\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>#\uc8fc\ub9d0\uc758\ud648\ud2b8 #\ucf00\ud2c0\ubca8\uc6b4\ub3d9 #\ud5ec\uc2a4\uc7a5\ub8e8\ud2f4<\/p>\n<p>\uc548\ub155\ud558\uc138\uc694, \uc8fc\ub9d0\uc758 \ud648\ud2b8\uc785\ub2c8\ub2e4!<br \/>\n\uc774\ubc88 \uc8fc \ud669\uc120\uc8fc\uc758 \ub4dd\uadfc\ub4dd\uadfc\uc5d0\uc11c\ub294 &#8220;\ucf00\ud2c0\ubca8 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;\uc744 \uac00\uc9c0\uace0 \uc654\uc2b5\ub2c8\ub2e4.<br \/>\n\uaf2d \ud568\uaed8 \ub530\ub77c\ud574\ubcf4\uc2dc\uace0 \ub4dd\uadfc\ud558\uc138\uc694!<\/p>\n<p>\u2714\ufe0f \uc758\uc0c1\ud611\ucc2c=\uc548\ub2e4\ub974<br \/>\n\uc0c1\uc758: \uc5d0\uc5b4\ud130\uce58 \ud06c\ub86d\ud0d1 \uc20f\uc2ac\ub9ac\ube0c(\ube14\ub799)<br \/>\n\ud558\uc758: \uc5d0\uc5b4\ucfe8\ub9c1 \ud54f \ud150\uc158 \ub808\uae45\uc2a4 8.2\ubd80(\ube14\ub799)<\/p>\n<p>\u2714\ufe0f \ud669\uc120\uc8fc \uac15\uc0ac\ub2d8 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @juu_pt<br \/>\nhttps:\/\/www.instagram.com\/juu_pt\/<\/p>","protected":false},"author":2,"featured_media":10921,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1903,1901,1905,1789,1904,1902,187,1193,1913,1247,1182,1908,1912,1909,1907,1810,1910,1219,1788,1911,1906,1900,1250,1164,1790,1199],"class_list":["post-8017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-deadlift","tag-kettlebell","tag-kettlebellswing","tag-routine","tag-sidelunge","tag-uprightrow","tag-workout","tag-1193","tag-1913","tag-1247","tag-1182","tag-1908","tag-1912","tag-1909","tag-1907","tag-1810","tag-1910","tag-1219","tag-1788","tag-1911","tag-1906","tag-1900","tag-1250","tag-1164","tag-1790","tag-1199"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/8017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/comments?post=8017"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/8017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media\/10921"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media?parent=8017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/categories?post=8017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/tags?post=8017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}