{"id":7807,"date":"2020-05-07T21:48:30","date_gmt":"2020-05-07T13:48:30","guid":{"rendered":"http:\/\/ikawai.com\/news\/2020057807"},"modified":"2020-05-07T21:48:30","modified_gmt":"2020-05-07T13:48:30","slug":"30%e5%88%86%e9%92%9f%e4%ba%a7%e5%90%8e%e4%bf%ae%e5%a4%8d%e7%91%9c%e4%bc%bd%ef%bc%88%e4%b8%80%ef%bc%89%e7%9b%86%e5%ba%95%e8%82%8c%e4%bf%ae%e5%a4%8d-%e9%aa%a8%e7%9b%86%e7%9f%ab%e6%ad%a3%e5%bd%92","status":"publish","type":"post","link":"https:\/\/bpeach.com\/cn\/tubes\/2020057807\/","title":{"rendered":"30\u5206\u949f\u4ea7\u540e\u4fee\u590d\u745c\u4f3d\uff08\u4e00\uff09\u76c6\u5e95\u808c\u4fee\u590d \u9aa8\u76c6\u77eb\u6b63\u5f52\u4f4d\uff08\u4ea6\u9002\u5408\u5404\u5e74\u9f84\u6bb5\u5973\u6027\uff01\uff09 30min Postnatal Yoga for Pelvic Floor (Part 1) | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"30\u5206\u949f\u4ea7\u540e\u4fee\u590d\u745c\u4f3d\uff08\u4e00\uff09\u76c6\u5e95\u808c\u4fee\u590d \u9aa8\u76c6\u77eb\u6b63\u5f52\u4f4d\uff08\u4ea6\u9002\u5408\u5404\u5e74\u9f84\u6bb5\u5973\u6027\uff01\uff09 30min Postnatal Yoga for Pelvic Floor (Part 1) | Yue Yoga\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/yc8n41QFlBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"30\u5206\u949f\u4ea7\u540e\u4fee\u590d\u745c\u4f3d\uff08\u4e00\uff09\u76c6\u5e95\u808c\u4fee\u590d \u9aa8\u76c6\u77eb\u6b63\u5f52\u4f4d\uff08\u4ea6\u9002\u5408\u5404\u5e74\u9f84\u6bb5\u5973\u6027\uff01\uff09 30min Postnatal Yoga for Pelvic Floor (Part 1) | Yue Yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yc8n41QFlBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\u6bcf\u4e00\u4f4d\u65b0\u624b\u5988\u5988\u90fd\u9700\u8981\u4e00\u4efd\u81ea\u6211\u5173\u7231\u7684\u7ec3\u4e60\u3002\u4ea7\u540e\u4fee\u590d\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u65b0\u5988\u5988\u4eec\u7f13\u89e3\u4ea7\u540e\u4e0d\u826f\u60c5\u7eea\uff0c\u4fee\u590d\u75b2\u60eb\u8eab\u4f53\uff0c\u5e76\u4f7f\u4f60\u80fd\u91cf\u5145\u6c9b\u5730\u9002\u5e94\u65b0\u7684\u751f\u6d3b\u89d2\u8272\u3002<br \/>\nEvery new mom needs a dedicated self-love practice. Postnatal Yoga poses can soothe your mind and restore your tired body. They can empower you on your journey as a new mom.<\/p>\n<p>Thanks for watching. Please subscribe to my channel for more videos\uff1a\uff09<br \/>\n\u611f\u8c22\u6536\u770b\uff01\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\u8bf7\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\uff1a\uff09<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u5efa\u8bae\u4e0e\u53cd\u9988\uff1aEmail: <a href=\"mailto:yueyoga2020@gmail.com\">yueyoga2020@gmail.com<\/a><br \/>\nInstagram: yueyoga2020<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u80cc\u666f\u97f3\u4e50 Music: <a href=\"http:\/\/www.bensound.com\" rel=\"nofollow\">http:\/\/www.bensound.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u4e00\u4f4d\u65b0\u624b\u5988\u5988\u90fd\u9700\u8981\u4e00\u4efd\u81ea\u6211\u5173\u7231\u7684\u7ec3\u4e60\u3002\u4ea7\u540e\u4fee\u590d\u745c\u4f3d\u53ef\u4ee5\u5e2e\u52a9\u65b0\u5988\u5988\u4eec\u7f13\u89e3\u4ea7\u540e\u4e0d\u826f\u60c5\u7eea\uff0c\u4fee\u590d\u75b2\u60eb\u8eab\u4f53\uff0c\u5e76\u4f7f\u4f60\u80fd\u91cf\u5145\u6c9b\u5730\u9002\u5e94\u65b0\u7684\u751f\u6d3b\u89d2\u8272\u3002<br \/>\nEvery new mom needs a dedicated self-love practice. Postnatal Yoga poses can soothe your mind and restore your tired body. They can empower you on your journey as a new mom.<\/p>\n<p>Thanks for watching. Please subscribe to my channel for more videos\uff1a\uff09<br \/>\n\u611f\u8c22\u6536\u770b\uff01\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\u8bf7\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\uff1a\uff09<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u5efa\u8bae\u4e0e\u53cd\u9988\uff1aEmail: yueyoga2020@gmail.com<br \/>\nInstagram: yueyoga2020<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u80cc\u666f\u97f3\u4e50 Music: www.bensound.com<\/p>","protected":false},"author":2,"featured_media":10886,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/7807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/comments?post=7807"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/7807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media\/10886"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media?parent=7807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/categories?post=7807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/tags?post=7807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}