{"id":7803,"date":"2020-05-21T20:08:03","date_gmt":"2020-05-21T12:08:03","guid":{"rendered":"http:\/\/ikawai.com\/news\/2020057803"},"modified":"2020-05-21T20:08:03","modified_gmt":"2020-05-21T12:08:03","slug":"30%e5%88%86%e9%92%9f%e6%a0%b8%e5%bf%83%e5%8a%9b%e9%87%8f%e7%91%9c%e4%bc%bd-%e5%bb%ba%e7%ab%8b%e7%a8%b3%e5%ae%9a%e6%a0%b8%e5%bf%83-%e9%87%8d%e5%a1%91%e8%85%b9%e9%83%a8%e7%ba%bf%e6%9d%a1-%ef%bc%88","status":"publish","type":"post","link":"https:\/\/bpeach.com\/cn\/tubes\/2020057803\/","title":{"rendered":"30\u5206\u949f\u6838\u5fc3\u529b\u91cf\u745c\u4f3d \u5efa\u7acb\u7a33\u5b9a\u6838\u5fc3 \u91cd\u5851\u8179\u90e8\u7ebf\u6761 \uff08\u4e2d\u7ea7\u96be\u5ea6\uff0930min Power Yoga for core | Yue Yoga"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"30\u5206\u949f\u6838\u5fc3\u529b\u91cf\u745c\u4f3d  \u5efa\u7acb\u7a33\u5b9a\u6838\u5fc3 \u91cd\u5851\u8179\u90e8\u7ebf\u6761 \uff08\u4e2d\u7ea7\u96be\u5ea6\uff0930min Power Yoga for core | Yue Yoga\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/4GWZ_1n6TaI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"30\u5206\u949f\u6838\u5fc3\u529b\u91cf\u745c\u4f3d  \u5efa\u7acb\u7a33\u5b9a\u6838\u5fc3 \u91cd\u5851\u8179\u90e8\u7ebf\u6761 \uff08\u4e2d\u7ea7\u96be\u5ea6\uff0930min Power Yoga for core | Yue Yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4GWZ_1n6TaI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>\u672c\u5957\u7ec3\u4e60\u65e8\u5728\u5f3a\u5316\u6211\u4eec\u7684\u6838\u5fc3\u529b\u91cf\uff0c\u540c\u65f6\u5ef6\u5c55\u6fc0\u6d3b\u5168\u8eab\u808c\u8089\u3002\u575a\u6301\u7ec3\u4e60\u4f60\u4f1a\u611f\u89c9\u7cbe\u529b\u63d0\u5347\uff0c\u7115\u7136\u4e00\u65b0\u3002<br \/>\nThis series is designed to tone your core while you strengthen and lengthen your entire body. This workout will leave you feeling recharged and refreshed. <\/p>\n<p>\u611f\u8c22\u6536\u770b\uff01\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\u8bf7\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\uff1a\uff09<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u5efa\u8bae\u4e0e\u53cd\u9988\uff1a<br \/>\nEmail: <a href=\"mailto:yueyoga2020@gmail.com\">yueyoga2020@gmail.com<\/a><br \/>\nInstagram: yueyoga2020<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u80cc\u666f\u97f3\u4e50 Music: <a href=\"http:\/\/www.bensound.com\" rel=\"nofollow\">http:\/\/www.bensound.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u5957\u7ec3\u4e60\u65e8\u5728\u5f3a\u5316\u6211\u4eec\u7684\u6838\u5fc3\u529b\u91cf\uff0c\u540c\u65f6\u5ef6\u5c55\u6fc0\u6d3b\u5168\u8eab\u808c\u8089\u3002\u575a\u6301\u7ec3\u4e60\u4f60\u4f1a\u611f\u89c9\u7cbe\u529b\u63d0\u5347\uff0c\u7115\u7136\u4e00\u65b0\u3002<br \/>\nThis series is designed to tone your core while you strengthen and lengthen your entire body. This workout will leave you feeling recharged and refreshed. <\/p>\n<p>\u611f\u8c22\u6536\u770b\uff01\u5173\u6ce8\u66f4\u591a\u745c\u4f3d\u7ec3\u4e60\u8bf7\u8ba2\u9605\u6536\u85cf\u6211\u7684\u9891\u9053\uff1a\uff09<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u6b22\u8fce\u4f60\u7684\u5efa\u8bae\u4e0e\u53cd\u9988\uff1a<br \/>\nEmail: yueyoga2020@gmail.com<br \/>\nInstagram: yueyoga2020<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u80cc\u666f\u97f3\u4e50 Music: www.bensound.com<\/p>","protected":false},"author":2,"featured_media":10884,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/7803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/comments?post=7803"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/7803\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media\/10884"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media?parent=7803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/categories?post=7803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/tags?post=7803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}