{"id":5315,"date":"2021-05-12T21:00:06","date_gmt":"2021-05-12T13:00:06","guid":{"rendered":"http:\/\/ikawai.com\/news\/2021055315"},"modified":"2021-05-12T21:00:06","modified_gmt":"2021-05-12T13:00:06","slug":"%ed%8f%89%ec%b4%8c-%ed%96%89%eb%b3%b5%ed%95%9c%ec%9a%94%ea%b0%80-green%ed%9e%90%eb%a7%81%ec%9a%94%ea%b0%80-%ec%95%bc%ec%99%b8-%ed%81%b4%eb%9e%98%ec%8a%a4-part1","status":"publish","type":"post","link":"https:\/\/bpeach.com\/cn\/tubes\/2021055315\/","title":{"rendered":"\ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 &#8216;green\ud790\ub9c1\uc694\uac00&#8217; \uc57c\uc678 \ud074\ub798\uc2a4-part1"},"content":{"rendered":"<p><iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"\ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 &#039;green\ud790\ub9c1\uc694\uac00&#039; \uc57c\uc678 \ud074\ub798\uc2a4-part1\" width=\"500\" height=\"281\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/FtxpHDuZ-KY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"\ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 &#039;green\ud790\ub9c1\uc694\uac00&#039; \uc57c\uc678 \ud074\ub798\uc2a4-part1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FtxpHDuZ-KY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p>2019\ub144 5\uc6d4 11\uc77c \uc624\uc804 \ud3c9\ucd0c \uc911\uc559\uacf5\uc6d0 \uc5d0\uc11c \uae40\ud76c\uc9c4 \uac15\uc0ac\uac00 \ud654\ucc3d\ud55c \ud558\ub298\uacfc \ub530\uc2a4\ud55c \ubd04 \ud587\uc0b4\uc744 \ub9cc\ub07d\ud558\uba70&#8217;green\ud790\ub9c1\uc694\uac00&#8217; \ud074\ub798\uc2a4\ub97c \uc9c4\ud589\ud588\ub2e4.<\/p>\n<p>\ud3c9\ucd0c &#8216;\ud589\ubcf5\ud55c\uc694\uac00&#8217;\uc5d0\uc11c \uae30\ud68d,\uc8fc\ucd5c\ud55c \uc774 \ud074\ub798\uc2a4\ub294 \uc77c\uc0c1\uc5d0 \ucc0c\ub4e0 \ud604\ub300\uc778\ub4e4\uc774 \uc7a0\uc2dc\ub098\ub9c8 \uc790\uc5f0\uc18d\uc5d0\uc11c \uc26c\uc5b4\uac00\uae38 \ubc14\ub77c\ub294 \uc18c\ubc15\ud55c \ub9c8\uc74c\uc5d0\uc11c \uae30\ud68d,\uc9c4\ud589\ub418\uc5c8\uace0 \ub204\uad6c\ub098 \ucc38\uc5ec \uac00\ub2a5\ud588\ub2e4.<\/p>\n<p>\ud589\ubcf5\ud55c\uc694\uac00 \ud648\ud398\uc774\uc9c0 : <a href=\"http:\/\/www.yoga1980.com\/\" rel=\"nofollow\">http:\/\/www.yoga1980.com\/<\/a><\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 5\uc6d4 11\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240<\/p>\n<p>\u25b2 \ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 \uae40\ud76c\uc9c4 \uac15\uc0ac\uc758  &#8216;green\ud790\ub9c1\uc694\uac00&#8217; \uc57c\uc678 \ud074\ub798\uc2a4-part2 <a href=\"https:\/\/youtu.be\/lUffMP55aH0\" rel=\"nofollow\">https:\/\/youtu.be\/lUffMP55aH0<\/a><br \/>\n\u25b2 \ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 &#8216;green\ud790\ub9c1\uc694\uac00&#8217; \uc57c\uc678 \ud074\ub798\uc2a4-part1 <a href=\"https:\/\/youtu.be\/FtxpHDuZ-KY\" rel=\"nofollow\">https:\/\/youtu.be\/FtxpHDuZ-KY<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>2019\ub144 5\uc6d4 11\uc77c \uc624\uc804 \ud3c9\ucd0c \uc911\uc559\uacf5\uc6d0 \uc5d0\uc11c \uae40\ud76c\uc9c4 \uac15\uc0ac\uac00 \ud654\ucc3d\ud55c \ud558\ub298\uacfc \ub530\uc2a4\ud55c \ubd04 \ud587\uc0b4\uc744 \ub9cc\ub07d\ud558\uba70&#8217;green\ud790\ub9c1\uc694\uac00&#8217; \ud074\ub798\uc2a4\ub97c \uc9c4\ud589\ud588\ub2e4.<\/p>\n<p>\ud3c9\ucd0c &#8216;\ud589\ubcf5\ud55c\uc694\uac00&#8217;\uc5d0\uc11c \uae30\ud68d,\uc8fc\ucd5c\ud55c \uc774 \ud074\ub798\uc2a4\ub294 \uc77c\uc0c1\uc5d0 \ucc0c\ub4e0 \ud604\ub300\uc778\ub4e4\uc774 \uc7a0\uc2dc\ub098\ub9c8 \uc790\uc5f0\uc18d\uc5d0\uc11c \uc26c\uc5b4\uac00\uae38 \ubc14\ub77c\ub294 \uc18c\ubc15\ud55c \ub9c8\uc74c\uc5d0\uc11c \uae30\ud68d,\uc9c4\ud589\ub418\uc5c8\uace0 \ub204\uad6c\ub098 \ucc38\uc5ec \uac00\ub2a5\ud588\ub2e4.<\/p>\n<p>\ud589\ubcf5\ud55c\uc694\uac00 \ud648\ud398\uc774\uc9c0 : http:\/\/www.yoga1980.com\/<\/p>\n<p>\ucd2c\uc601\uc77c : 2019\ub144 5\uc6d4 11\uc77c<br \/>\n\ucd2c\uc601,\ud3b8\uc9d1 : \ub530\uc2dc\uae30<br \/>\n\ucd2c\uc601\uc7a5\ube44 : \uc18c\ub2c8A7M3 + 24-240<\/p>\n<p>\u25b2 \ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 \uae40\ud76c\uc9c4 \uac15\uc0ac\uc758  &#8216;green\ud790\ub9c1\uc694\uac00&#8217; \uc57c\uc678 \ud074\ub798\uc2a4-part2 https:\/\/youtu.be\/lUffMP55aH0<br \/>\n\u25b2 \ud3c9\ucd0c \ud589\ubcf5\ud55c\uc694\uac00 &#8216;green\ud790\ub9c1\uc694\uac00&#8217; \uc57c\uc678 \ud074\ub798\uc2a4-part1 https:\/\/youtu.be\/FtxpHDuZ-KY<\/p>","protected":false},"author":2,"featured_media":8860,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1402,1205,76,1399,1400,1401,1436,1163,1165],"class_list":["post-5315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tubes","tag-ddasigi","tag-pilates","tag-yoga","tag-1399","tag-1400","tag-1401","tag-1436","tag-1163","tag-1165"],"_links":{"self":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/5315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/comments?post=5315"}],"version-history":[{"count":0,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/posts\/5315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media\/8860"}],"wp:attachment":[{"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/media?parent=5315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/categories?post=5315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpeach.com\/cn\/wp-json\/wp\/v2\/tags?post=5315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}