【15分钟开肩阴瑜伽】安全温和开肩 大脑疏压练习 新手友好 Yin Yoga for Shoulders | Yue Yoga
这套15分钟的开肩阴瑜伽在温和舒展肩部的同时，也帮助镇静大脑，平复情绪，回归宁静。
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Music: Svavar- Rocket Noise
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